Whether it's Spring, Summer, Fall or Winter... you can always find ways to spring into a thinner you. Here are some tips. Spring is always that time of year when you start to think about all of the weight you put on during the winter and how you can get it off by summer. Honestly, it doesn't matter what time of year it is, if you can get tips on how to lose weight fast, you'll listen... right? Dr. Wayne Anderson is the co-founder and medical director of the Take Shape For Life program and he shares how to "Spring into Thin" on Wellness for Life Radio.Learn how to snack properly, exercise properly and learn what not to eat if you want to truly lose weight and keep it off all year around.