Want to have your cake and eat it too? Good news - you can.
Contrary to popular belief, you do NOT need to give up on snacks and junk food in order to eat healthy.
Learn how to "unjunk" your junk food.
Andrea's co-author, Randy Boyer, joins in to help you make your next trip to the grocery store an enlightened one!
Wednesday, 05 June 2013 11:45
Unjunk Your Junk Food
You don't need to give up on snacks and "junk food" in order to eat healthy.
Additional Info
- Segment Number: 5
- Audio File: naturally_savvy/1323ns3e.mp3
- Featured Speaker: Randy Boyer
- Book Title: Unjunk Your Junk Food: Healthy Alternatives to Conventional Snacks
- Length (mins): 10
- Waiver Received: No
- Host: Andrea Donsky, RHN and Lisa Davis, MPH
Published in
Naturally Savvy
Tagged under