Do you wish you were more active and led a healthier lifestyle?
What's stopping you?
Sometimes motivation can come from the simplest places.
Caitlin Boyle, creator of the worldwide phenomenon and Operation Beautiful books, joins Andrea and Lisa to discuss her new book, Healthy Tipping Point. Boyle also shares simple suggestions that may inspire you to get up and make necessary changes in your life.
Wednesday, 31 July 2013 11:00
Healthy Lifestyle Tips & Tricks
Caitlin Boyle, creator of the worldwide phenomenon Operation Beautiful, shares easy tips to make you healthier and happier.
Additional Info
- Segment Number: 1
- Audio File: naturally_savvy/1331ns3a.mp3
- Featured Speaker: Caitlin Boyle, author and blogger
- Book Title: Healthy Tipping Point: A Powerful Program for a Stronger, Happier You
- Guest Website: HealthyTipping Point
- Guest Bio: Caitlin Boyle is a professional blogger, motivational speaker, and author of the books Operation Beautiful: Transforming the Way You See Yourself One Post-It Note at a Time, Operation Beautiful: One Note at a Time, and Healthy Tipping Point: A Powerful Program for a Stronger, Happier You. Her work has been featured on The Today Show and OWN, as well as in magazines such as Glamour, Fitness, SELF, and Women's Day. She is 29 years old and lives in Charlotte, North Carolina, with her husband and son.
- Length (mins): 10
- Waiver Received: Yes
- Host: Andrea Donsky, RHN and Lisa Davis, MPH
Published in
Naturally Savvy
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