you are living and breathing, then you are most likely stressed out.
If you have been seeking the answers to a stress-free life, you don't want to miss this segment. Dr. Friedman speaks with Dr. Harry about her latest book, Anxiety 101: The Holistic Approach to Managing Your Anxiety and Taking Back Your Life.
She provides a comprehensive overview of the many faces of anxiety as well as its causes and ways to treat and manage symptoms... all while maintaining balance and productivity.
Anxiety 101: The Holistic Approach to Managing Your Anxiety
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