The Health Benefits of a Plant Based Diet

Dr. Barnard joins Dr Friedman to speak about his/21 Day Kick Start Weight Loss Plan. It includes tips from celebrities, such as Kris Carr, nutrition webcasts, meal plans, restaurant guides and more. This plan is a low-fat vegan and plant based lifestyle beginning on January 1, 2013.
The Health Benefits of a Plant Based Diet
Featuring:
Neal Barnard, MD
Neal Barnard, M.D., a nutrition researcher and expert, is known for his studies in diabetes and obesity as well as his role in the Forks Over Knives documentary film where he made a professional appearance. He's the founder of PCRM, the Physicians Committee for Responsible Medicine, a nonprofit organization, and a professor at the George Washington School of Medicine.