The Top 5 Menopause Symptoms and 5 Things You Can Do About Them

Menopause comes with a slew of symptoms, including mood swings, weight gain, brain fog, low libido, thinning hair, sagging, skin, and insomnia. 

Some doctors recommend taking estrogen and progesterone. Others say healthy diets, the way to go and some say bio-identical hormone replacement therapy is the key. Then there are herbal products on the market and creams. It's so confusing, but all the confusion ends today, with our guest Dr. Keira Barr!

Dr. Barr is an international speaker bestselling author, clinical educator, and leading authority on women's health. She's a former assistant clinical professor at UC Davis in the Department of Dermatology and Pathology, editorial reviewer of multiple leading medical journals, medical advisor, and researcher in several clinical trials, and says on a mission to empower women worldwide, to take control of their health and their hormones during menopause. 

She's going to break through the most common misconceptions and share how to prevent and successfully treat menopause symptoms.
The Top 5 Menopause Symptoms and 5 Things You Can Do About Them
Featuring:
Dr. Keira Barr
Blending science with soul, Dr. Keira Barr turns conventional methodologies on their heads so midlife women can feel comfortable in their bodies and love the skin they’re in.

Dr. Barr creates a bridge between hormones, skin, and mind-body medicine to optimize women’s mid-life experience. A fierce patient advocate, Dr. Barr empowers women worldwide to take control of their health and their hormones in menopause. 

She is an international speaker, best-selling author, clinical educator, and considered a leading authority on women’s health. As a former Assistant Clinical Professor at UC Davis in the departments of dermatology and pathology, editorial reviewer of multiple leading medical journals, medical advisor within the personal care and tech communities, and researcher in clinical trials, Dr. Barr is dedicated to providing the most cutting edge and innovative solutions for women. Her work has been featured in MindBodyGreen, Better Homes and Gardens, Reader’s Digest, Glamour, SELF, Oprah Magazine, and more.