Toxic Superfoods: How Oxalate Overload is Making You Sick - and How to Get Better

If you’re eating a healthy diet and you’re still dealing with fatigue, inflammation, anxiety, recurrent injuries, or chronic pain, the problem could be your spinach, almonds, sweet potatoes, and other trusted plant foods. And your key to vibrant health may be quitting these so-called superfoods.

After suffering for decades from chronic health problems, nutrition educator Sally K. Norton, MPH, discovered that the culprits were the chemical toxins called oxalates lurking within her “healthy,” organic plant-heavy diet. This book shines light on how our modern diets are overloaded with oxalates and offers fresh solutions including:

  • A complete, research-backed program to safely reverse your oxalate load
  • Comprehensive charts and resources on foods to avoid and better alternatives
  • Guidance to improve your energy, optimize mood and brain performance, and find true relief from chronic pain 

In this groundbreaking guide, Norton reveals that the popular dictum to “eat more plants” can be misleading. Toxic Superfoods gives health-seekers a chance for improved energy, optimum brain performance, graceful aging, and true relief from chronic pain. 

“Toxic Superfoods” is available HERE and wherever books are sold!

Toxic Superfoods: How Oxalate Overload is Making You Sick - and How to Get Better
Featuring:
Sally K. Norton

Sally K. Norton, MPH holds a nutrition degree from Cornell University and a master’s degree in Public Health. Her path to becoming a leading expert on dietary oxalate includes a prior career working at major medical schools in medical education and public health research. Her personal healing experience inspired years of research that led to her book, Toxic Superfoods: How Oxalate Overload is Making You Sick-and How to Get Better which was released in January 2023 from Rodale Press and is available everywhere books are sold. 


For more information, visit SallyKNorton.com or follow Sally on social media. She’s @sknorton and @toxicsuperfoods_oxalate_book (on Instagram), @BeFreeToThrive (on Facebook), Sally K. Norton (on YouTube), and @BetterLowOx (on Twitter.)


“Toxic Superfoods” is available HERE and wherever books are sold!