Dr. David Friedman speaks with bestselling author and pastor Max Lucado about his new book Tame Your Thoughts, which offers three practical, faith-based tools to help people break free from toxic thinking. Lucado explains how most of our 70,000 daily thoughts are negative, feeding anxiety, guilt, and fear—but with God's help, our minds can be renewed. He encourages listeners to practice “picky thinking,” recognize and challenge harmful thought patterns (what he calls UFOs: Untruths, False narratives, Overreactions), and replace them with truth from Scripture. Lucado emphasizes that it’s never too late to change, and with God’s grace, we can experience true peace and transformation.
Tame Your Thoughts: Three Tools to Renew Your Mind and Transform Your Life
Featured Speaker:
Max Lucado
With more than 150 million products in print, Max Lucado is known for combining poetic storytelling and homespun humor with the heart of a pastor. His trade books all begin as sermon series at Oak Hills Church, and his sermons all start with Max asking himself this question: “What can I say on Sunday that will still matter on Monday?" He's been dubbed "America's Pastor" by Christianity Today, "The Best Preacher in America" by Reader's Digest, and the "Ted Lasso of Pastors" by the Dallas Morning News. Max Lucado has penned more than 40 works of adult nonfiction, standing alongside dozens and dozens of bestselling children's books, gift books, Bible studies, commentaries, and collections. His books have been published in 56 languages worldwide and regularly appear on bestseller lists, including The New York Times, Publishers Weekly, and USA Today. Learn more at www.MaxLucado.com.
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