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This is an interesting, meatless alternative to traditional pasta salad with a ton of great vegetables and flavours to satisfy any palate.
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- Website Canola Info
A refreshing summer juice, that is also an antioxidant-rich fat-burner. It'll quickly become one of your favorites!
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- Website Cherie Calbom
A healthy green drink to start your day, or to pop your energy level at anytime.
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- Website Cherie Calbom
Try baked empanadas for a healthy alternative to the traditional deep-fried version.
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- Website Canola Info
Get the crisp deliciousness of classic fish and chips without the heaviness and fat from frying. The breaded zucchini slices are a fun way to get vegetables into this comfort food meal. It’s all served with a fresh lemony tartar sauce.
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- Website Canola Info
This dish can be made in a slow-cooker or the stove-top. The ragout is served with bread to soak up the hearty and flavorful broth, but it can be served with pasta or polenta instead.
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- Website Canola Info
Red wine and pomegranate juice make this a festive adult drink, that's packed with anti-oxidants.
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- Contributed by Nancy Newcomer
- Website Back To The Kitchen: Healthy Living with Real Food
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Contributer Bio
Nancy Newcomer, is a food blogger, radio personality and an accomplished cook & creator of simple, healthy meals made from fresh, organic ingredients. With an emphasis on local farmer’s market bounty, her Facebook blog, Back to the Kitchen: Healthy Living with Real Food is followed by people in more than 25 countries.
She is a contributor to several publications, radio stations, websites, and newsletters including Santa Barbara Dining & Destinations, Today’s Innovative Woman, Empoweradio.com, Garden of Life Blog. Nancy lives in Santa Barbara with her husband and daughter.
Her son attends college in southern California and visits often for a home cooked meal.
This is one of Nancy's all time favorite recipes, in fact, she loves it so much that she chose it as one of the 3 recipes for her featured spread in the fall issue of Santa Barbara Dining & Destinations. Not only does it taste great, but all the toppings make it very beautiful.
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- Contributed by Nancy Newcomer
- Website Back To The Kitchen: Healthy Living with Real Food
-
Contributer Bio
Nancy Newcomer, is a food blogger, radio personality and an accomplished cook & creator of simple, healthy meals made from fresh, organic ingredients. With an emphasis on local farmer’s market bounty, her Facebook blog, Back to the Kitchen: Healthy Living with Real Food is followed by people in more than 25 countries.
She is a contributor to several publications, radio stations, websites, and newsletters including Santa Barbara Dining & Destinations, Today’s Innovative Woman, Empoweradio.com, Garden of Life Blog. Nancy lives in Santa Barbara with her husband and daughter.
Her son attends college in southern California and visits often for a home cooked meal.
These lemony, garlicy artichokes are as wonderful as an elegant appetizer, and equally delicious as a snack in front of the TV.
Additional Info
- Contributed by Nancy Newcomer
- Website Back To The Kitchen: Healthy Living with Real Food
-
Contributer Bio
Nancy Newcomer, is a food blogger, radio personality and an accomplished cook & creator of simple, healthy meals made from fresh, organic ingredients. With an emphasis on local farmer’s market bounty, her Facebook blog, Back to the Kitchen: Healthy Living with Real Food is followed by people in more than 25 countries.
She is a contributor to several publications, radio stations, websites, and newsletters including Santa Barbara Dining & Destinations, Today’s Innovative Woman, Empoweradio.com, Garden of Life Blog. Nancy lives in Santa Barbara with her husband and daughter.
Her son attends college in southern California and visits often for a home cooked meal.
This recipe was featured in Santa Barbara Dining & Destinations.
Additional Info
- Contributed by Nancy Newcomer
- Website Back To The Kitchen: Healthy Living with Real Food
-
Contributer Bio
Nancy Newcomer, is a food blogger, radio personality and an accomplished cook & creator of simple, healthy meals made from fresh, organic ingredients. With an emphasis on local farmer’s market bounty, her Facebook blog, Back to the Kitchen: Healthy Living with Real Food is followed by people in more than 25 countries.
She is a contributor to several publications, radio stations, websites, and newsletters including Santa Barbara Dining & Destinations, Today’s Innovative Woman, Empoweradio.com, Garden of Life Blog. Nancy lives in Santa Barbara with her husband and daughter.
Her son attends college in southern California and visits often for a home cooked meal.
In a pinch for a quick & lovely appetizer? You couldn’t find an easier recipe to prepare than this! Super tasty, takes no time at all AND the flavor “pay off” is BIG. You’ll love how the sweet & salty blend well with the savory. I love serving this with a crisp, chilled Pinot Grigio. Enjoy!
Additional Info
- Contributed by Nancy Newcomer
- Website Back To The Kitchen: Healthy Living with Real Food
-
Contributer Bio
Nancy Newcomer, is a food blogger, radio personality and an accomplished cook & creator of simple, healthy meals made from fresh, organic ingredients. With an emphasis on local farmer’s market bounty, her Facebook blog, Back to the Kitchen: Healthy Living with Real Food is followed by people in more than 25 countries.
She is a contributor to several publications, radio stations, websites, and newsletters including Santa Barbara Dining & Destinations, Today’s Innovative Woman, Empoweradio.com, Garden of Life Blog. Nancy lives in Santa Barbara with her husband and daughter.
Her son attends college in southern California and visits often for a home cooked meal.