A recent study in Spain found that eating nuts three or more times a day decreased your risk of cancer.

Additional Info

  • Segment Number 1
  • Audio File healthy_talk/1423ht4a.mp3
  • Length (mins) 10
  • Waiver Received No
  • Internal Notes NO GUEST
  • Host Michael Smith, MD
Uncovering the underlying mechanisms in Alzheimer's dementia provides insight into ways of preventing this devastating disease.

Additional Info

  • Segment Number 5
  • Audio File healthy_talk/1420ht4e.mp3
  • Book Title Supplement Pyramid: How to Build Your Personalized Nutritional Regimen
  • Length (mins) 10
  • Waiver Received No
  • Internal Notes NO GUEST
  • Host Dr. Mike Smith, MD
Nutrient dense foods contain few calories but are high in vitamins, minerals, healthy fats and protein. Are you getting enough?

Additional Info

  • Segment Number 3
  • Audio File healthy_talk/1420ht4c.mp3
  • Featured Speaker Frankie Boyer, Radio Host
  • Guest Bio Frankie BoyerFrankie Boyer can be heard in numerous major radio markets such as Boston, St. Louis, Tampa, St. Petersburg, Clearwater, Detroit, Lexington, Pittsburgh, Stamford- Norwalk, and Jackson.

    Frankie's shows are also available via internet and podcasting. She has an impressive guest list that draws attention, including Suzanne Somers, Tony Horton, Harry Connick, Jr., Deepak Chopra, Dr. Oz. Over the last two years she has been building her list of listeners utilizing social media.

    Frankie Boyer's social media can be found on The Frankie Boyer Show Blog, Twitter, Facebook, Yahoo Shine, Wellsphere, and Empowher.com. She also has a new E-Zine focusing on healthy living and gluten-Free lifestyle.

    In addition to her radio and social media presence, she is currently shooting a gluten-free cooking show with Food2Day network. She is an established force on radio, social networking sites, book shelves, and now is adding television to her multi-media supported business.
  • Length (mins) 10
  • Waiver Received No
  • Host Mike Smith, MD
What cumulative effect are GMO foods having on your health?

Additional Info

  • Segment Number 2
  • Audio File healthy_talk/1420ht4b.mp3
  • Featured Speaker Frankie Boyer, Radio Host
  • Guest Bio Frankie BoyerFrankie Boyer can be heard in numerous major radio markets such as Boston, St. Louis, Tampa, St. Petersburg, Clearwater, Detroit, Lexington, Pittsburgh, Stamford- Norwalk, and Jackson.

    Frankie's shows are also available via internet and podcasting. She has an impressive guest list that draws attention, including Suzanne Somers, Tony Horton, Harry Connick, Jr., Deepak Chopra, Dr. Oz. Over the last two years she has been building her list of listeners utilizing social media.

    Frankie Boyer's social media can be found on The Frankie Boyer Show Blog, Twitter, Facebook, Yahoo Shine, Wellsphere, and Empowher.com. She also has a new E-Zine focusing on healthy living and gluten-Free lifestyle.

    In addition to her radio and social media presence, she is currently shooting a gluten-free cooking show with Food2Day network. She is an established force on radio, social networking sites, book shelves, and now is adding television to her multi-media supported business.
  • Length (mins) 10
  • Waiver Received No
  • Host Mike Smith, MD
So far, there have been over 500 reported cases of MERS and 145 deaths. How can you protect yourself and your loved ones?

Additional Info

  • Segment Number 1
  • Audio File healthy_talk/1420ht4a.mp3
  • Book Title Supplement Pyramid: How to Build Your Personalized Nutritional Regimen
  • Length (mins) 10
  • Waiver Received No
  • Internal Notes NO GUEST
  • Host Mike Smith, MD
Don't worry, the pros of having a pet will always outweigh the risk of potentially getting sick.

Additional Info

  • Segment Number 5
  • Audio File healthy_talk/1419ht4e.mp3
  • Length (mins) 10
  • Waiver Received No
  • Internal Notes NO GUEST
  • Host Mike Smith, MD
The sexes are more different than just the obvious anatomical differences, even when it comes to food.

Additional Info

  • Segment Number 4
  • Audio File healthy_talk/1419ht4d.mp3
  • Featured Speaker Jennifer Christman, RD, LDN
  • Guest Bio Jennifer Christman high-resJennifer Christman, RD, LDN is Clinical Nutrition Manager at Medifast, Inc., where she develops nutrition content.

    She also helps guide clients and customers on their weight-loss journey. Jennifer brings 10-plus years of experience as a Registered Dietitian and is passionate about getting people healthy.
  • Length (mins) 10
  • Waiver Received No
  • Host Mike Smith, MD
Did you ever consider that what you're fueling your body with could be the reason you're up and down all night?

Additional Info

  • Segment Number 3
  • Audio File healthy_talk/1419ht4c.mp3
  • Featured Speaker Jennifer Christman, RD, LDN
  • Guest Bio Jennifer Christman high-resJennifer Christman, RD, LDN is Clinical Nutrition Manager at Medifast, Inc., where she develops nutrition content.

    She also helps guide clients and customers on their weight-loss journey. Jennifer brings 10-plus years of experience as a Registered Dietitian and is passionate about getting people healthy.
  • Length (mins) 10
  • Waiver Received No
  • Host Mike Smith, MD
According to the National Stroke Association, stroke is the fourth leading cause of death in America and the leading cause of adult disability.

Additional Info

  • Segment Number 2
  • Audio File healthy_talk/1419ht4b.mp3
  • Length (mins) 10
  • Waiver Received No
  • Internal Notes NO GUEST
  • Host Mike Smith, MD
Age-related bone loss is a serious condition. The good news is that it can be prevented in most cases.

Additional Info

  • Segment Number 1
  • Audio File healthy_talk/1419ht4a.mp3
  • Length (mins) 10
  • Waiver Received No
  • Internal Notes NO GUEST
  • Host Mike Smith, MD
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