Thursday, 09 June 2022 00:00

Free At Last: No More Numbing My Life With Food

Numbing emotions with food is a common coping mechanism. It was Tracy Desjardins's favorite for decades.

Published in HER

Thursday, 27 January 2022 00:00

The End of Craving: Recovering the Lost Wisdom of Eating Well

One of the oldest and most controversial debates of our time centers on what foods will lead to slim, healthy lives.

Published in HER

Tuesday, 02 April 2019 00:00

10 Ways to End Bad Habits During Times of Stress

Learn how to break unhealthy habits that develop under stress.

Published in Mindful Medicine

Tuesday, 19 February 2019 00:00

The Psychology Behind Overeating & Binge Eating

Learn how to stop binge eating and make healthy decisions about the food you choose to put in your body.

Published in Mindful Medicine

Thursday, 25 May 2017 00:00

Ep63 - Stop Overeating & Binge Eating: Dr. Glenn Livingston

How to stop overeating and binge eating with Dr. Glenn Livingston.

Published in Which Way is Life

Thursday, 29 January 2015 13:11

Binge Eating Disorder & Emotional Eating: Do You Know the Difference?

Binge eating disorder affects approximately one to five percent of the general population.

Published in HER

Thursday, 11 December 2014 13:11

Beyond Food Cravings: The Truth about Food Addiction

Is it really possible to become addicted to food?

Published in HER

Thursday, 11 December 2014 13:00

Are You a Food Addict? How to Evaluate Your Eating Habits

An increasing number of scientific studies suggest that food, like drugs or alcohol, can have addictive qualities.

Published in HER

Thursday, 15 May 2014 11:45

Binge Eating: 4 Dangerous Myths

Do you really know how dangerous binge eating can be to your health?

Published in HER

Thursday, 15 May 2014 11:33

4 Ways to STOP Binge Eating

When you eat, do you feel out of control and powerless to stop?

Published in HER

Thursday, 17 April 2014 13:11

How to Heal Yourself after Sexual Trauma

Many people who have been sexually abused feel that a major piece of their spirit has been robbed. Learn how you can get it back.

Published in HER

Tuesday, 11 March 2014 12:00

Avoiding the Dreaded Freshman 15

The best way to stop freshman weight gain is to understand how to prevent it.

Published in Train Your Body

Monday, 03 February 2014 12:33

Men & Eating Disorders: It’s a Guy Thing Too

Despite growing awareness about eating disorders, in recent years these disorders have been on the rise in men.

Published in Staying Well

Monday, 11 November 2013 12:33

Science of Binge Eating: Why You Can’t Stop

You have self-control over your impulses but still find yourself coming out of multiple food hangovers. Why does this keep happening?

Published in Staying Well

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Free At Last: No More Numbing My Life With Food

The End of Craving: Recovering the Lost Wisdom of Eating Well

10 Ways to End Bad Habits During Times of Stress

The Psychology Behind Overeating & Binge Eating

Ep63 - Stop Overeating & Binge Eating: Dr. Glenn Livingston

Binge Eating Disorder & Emotional Eating: Do You Know the Difference?

Beyond Food Cravings: The Truth about Food Addiction

Are You a Food Addict? How to Evaluate Your Eating Habits

Binge Eating: 4 Dangerous Myths

4 Ways to STOP Binge Eating

How to Heal Yourself after Sexual Trauma

Avoiding the Dreaded Freshman 15

Men & Eating Disorders: It’s a Guy Thing Too

Science of Binge Eating: Why You Can’t Stop