Alcohol and drug abuse increases during the holiday season for alcoholics and non-alcoholics alike, as people are trying to cope with the extra stress and anxiety. Holiday gatherings include preparation, expenses, drinking alcohol, and gloomy winter weather that can contribute to feelings of depression, anxiety and loneliness. Velvet Mangan, the Founder of Safe Harbor Treatment Center for Women, talks about how the holiday triggers more substance abuse and techniques to enjoy the season without putting substances first.