Learn about a few simple, everyday movements for preventing pain, illness and even early death.

Additional Info

  • Segment Number 4
  • Audio File healthy_talk/1349ht4d.mp3
  • Featured Speaker Joan Vernikos
  • Guest Bio Joan VernikosJoan Vernikos, Ph.D., is a pioneering medical research scientist who has conducted seminal studies in space medicine, inactivity physiology, stress and healthy aging.

    One of the founders of the field of space medicine, Vernikos began work at NASA in 1964 and served as Life Sciences Director at the NASA Ames Research Center from 1986 to 1993 and Director of the Life Sciences Division at NASA headquarters from 1993 to 2000.
  • Length (mins) 10
  • Waiver Received Yes
  • Host Dr. Michael Smith, MD
If you are sick and tired of feeling sick and tired, don't wait any longer... learn how to get your life back with this new treatment approach.

Additional Info

  • Segment Number 3
  • Audio File healthy_talk/1349ht4c.mp3
  • Featured Speaker Dr. Steven Hotze, MD
  • Book Title Hypothyroidism, Health & Happiness
  • Guest Facebook Account www.facebook.com/HotzeHWC
  • Guest Twitter Account @HotzeHealth
  • Guest Bio DrHotzeDr. Steven Hotze is founder of the Hotze Health and Wellness Center in Houston and author of the new book, Hypothyroidism, Health & Happiness.

    Dr. Hotze. founded the Hotze Health and Wellness Center in 1989. He set out to offer a revolutionary approach to optimal health, centered on listening to the patient and providing natural therapies, such as thyroid supplementation, bio-identical hormones, allergy immunotherapy, nutritional supplementation, and a balanced, healthful eating program.

    Over the years, tens of thousands of patients have come to the Hotze Health & Wellness Center to improve their health and enjoy a better quality of life.

    Dr. Hotze wrote the best-selling book, Hormones, Health, and Happiness, in 2005 and it has since sold more than 85,000 copies.

    He appears frequently on television and radio, including Fox News, CNN and CBS national news programs. He also hosts a regular weekday radio program, Health and Wellness Solutions on KSEV Radio.

    He received his medical degree from the University of Texas Medical School and is a fellow member of the American Academy of Otolaryngic Allergy, past president of the Pan American Allergy Society, and founder and president of the American Academy of Biologically Identical Hormone Therapy (AABIHT).

    Dr. Hotze has trained numerous physicians in his proven, effective methods for enabling women in midlife to regain their health, increase their energy, and reclaim their lives.

    Since 1989, Dr. Hotze and his team of medical experts have treated over 25,000 patients successfully using his 8-point treatment regimen, centered in natural, bio-identical hormone and thyroid therapy, allergy treatment, proper nutrition, and vitamin and mineral supplementation.

    Dr. Hotze likes to say "If you're sick and tired of feeling sick and tired, don't waste another minute. Get your life back today!"
  • Length (mins) 10
  • Waiver Received Yes
  • Host Dr. Michael Smith, MD
Using a blood test to diagnose hypothyroidism might not be as accurate as previously thought.

Additional Info

  • Segment Number 2
  • Audio File healthy_talk/1349ht4b.mp3
  • Featured Speaker Dr. Steven Hotze, MD
  • Book Title Hypothyroidism, Health & Happiness
  • Guest Facebook Account www.facebook.com/HotzeHWC
  • Guest Twitter Account @HotzeHealth
  • Guest Bio DrHotzeDr. Steven Hotze is founder of the Hotze Health and Wellness Center in Houston and author of the new book, Hypothyroidism, Health & Happiness.

    Dr. Hotze. founded the Hotze Health and Wellness Center in 1989. He set out to offer a revolutionary approach to optimal health, centered on listening to the patient and providing natural therapies, such as thyroid supplementation, bio-identical hormones, allergy immunotherapy, nutritional supplementation, and a balanced, healthful eating program.

    Over the years, tens of thousands of patients have come to the Hotze Health & Wellness Center to improve their health and enjoy a better quality of life.

    Dr. Hotze wrote the best-selling book, Hormones, Health, and Happiness, in 2005 and it has since sold more than 85,000 copies.

    He appears frequently on television and radio, including Fox News, CNN and CBS national news programs. He also hosts a regular weekday radio program, Health and Wellness Solutions on KSEV Radio.

    He received his medical degree from the University of Texas Medical School and is a fellow member of the American Academy of Otolaryngic Allergy, past president of the Pan American Allergy Society, and founder and president of the American Academy of Biologically Identical Hormone Therapy (AABIHT).

    Dr. Hotze has trained numerous physicians in his proven, effective methods for enabling women in midlife to regain their health, increase their energy, and reclaim their lives.

    Since 1989, Dr. Hotze and his team of medical experts have treated over 25,000 patients successfully using his 8-point treatment regimen, centered in natural, bio-identical hormone and thyroid therapy, allergy treatment, proper nutrition, and vitamin and mineral supplementation.

    Dr. Hotze likes to say "If you're sick and tired of feeling sick and tired, don't waste another minute. Get your life back today!"
  • Length (mins) 10
  • Waiver Received Yes
  • Host Dr. Michael Smith, MD
Chronic inflammation accelerates aging and is an underlying factor in many of the diseases associated with aging.

Additional Info

  • Segment Number 1
  • Audio File healthy_talk/1349ht4a.mp3
  • Length (mins) 10
  • Waiver Received No
  • Internal Notes NO GUEST
  • Host Dr. Michael Smith, MD
Maintaining balanced neurotransmitter levels along with healthy blood flow to the brain can be an effective strategy to lessen the impact of a migraine headache.

Additional Info

  • Segment Number 5
  • Audio File healthy_talk/1347ht4e.mp3
  • Length (mins) 10
  • Waiver Received No
  • Internal Notes NO GUEST
  • Host Dr. Michael Smith, MD
When B12 is low, all sorts of symptoms and problems develop, from anxiety and depression to muscles spasms and memory loss.

Additional Info

  • Segment Number 4
  • Audio File healthy_talk/1347ht4d.mp3
  • Featured Speaker Sally Pacholok, RN, BSN
  • Guest Twitter Account https://twitter.com/SallyPacholok
  • Guest Bio Sally PacholokSally Pacholok, R.N., B.S.N, is an emergency room nurse with over 25 years' experience.

    In 1985, Pacholok diagnosed herself with vitamin B12 deficiency, after her doctors had failed to identify her condition.

    As a result, she is passionate about the need to educate the public about the dangerous consequences of this hidden and all-too-common disease.
  • Length (mins) 10
  • Waiver Received Yes
  • Host Dr. Michael Smith, MD
Learn how cancer patients can blend alternative therapies with traditional cancer treatments.

Additional Info

  • Segment Number 3
  • Audio File healthy_talk/1347ht4c.mp3
  • Featured Speaker Kevin Ryan
  • Book Title When Tumor Is The Rumor and Cancer Is The Answer
  • Guest Bio Ryan JPEGDr. Kevin Ryan graduated magna cum laude from Georgetown University, after which he authored numerous research and clinical papers, book chapters and abstracts in hematology/oncology, and presented research at the regional and national level while working as a professor of clinical medicine.

    He is a retired colonel in the US Air Force, fellow of the American College of Physicians and a member of Phi Beta Kappa, AOA, American Society of Clinical Oncology, American Society of Hematology, Mensa, Intertel and the American College of Physician Executives.

    Now retired, he focuses on teaching and writing. He lives in Fairfield, Calif., with his family.
  • Length (mins) 10
  • Waiver Received Yes
  • Host Dr. Michael Smith, MD
A forward thinking foot and ankle surgeon uses stem cells to treat common runner's injuries.

Additional Info

  • Segment Number 2
  • Audio File healthy_talk/1347ht4b.mp3
  • Featured Speaker Richard Braver
  • Guest Facebook Account www.facebook.com/ActiveFootandAnkleCare
  • Guest Bio BraverFoot and Ankle Surgeon, Dr. Richard Braver of Active Foot and Ankle Care in Englewood, NJ, has begun utilizing both Platelet Rich Plasma Injections and Stem Cell treatments, known as BMAC, into his New Jersey practice.

    Both treatments have often been underutilized protocols in American medicine as physicians have often opted to recommend invasive surgeries over these FDA approved technique.

    However, athletes including Tiger Woods, Alex Rodriguez, Hines Ward and Brandon Roy have traveled as far as Germany to undergo these revolutionary treatments.

    The goal of these procedures is to allow for patients to heal from injuries using the body's own healing mechanisms as opposed to traditional surgeries. These non-surgical therapies have proven ideal for athletes as well as those who wish to avoid surgical procedures.

    As a former collegiate runner, Dr. Braver, affectionately known to his patients as Dr. Run, has found these treatments to be especially effective for runners of all ages. He has been fortunate enough to work with runners from across the country, including Edward Cheserek, the number one distance runner in the country.
  • Length (mins) 10
  • Waiver Received Yes
  • Host Dr. Michael Smith, MD
Improving mental performance through brain cell regeneration is possible with gastrodin, an extract of the exotic orchid Gastrodia elata.

Additional Info

  • Segment Number 1
  • Audio File healthy_talk/1347ht4a.mp3
  • Length (mins) 10
  • Waiver Received No
  • Internal Notes NO GUEST
  • Host Dr. Michael Smith, MD
Sprouted grains contain all of the necessary nutrients for producing a whole new plant. These same nutrients are good for you as well.

Additional Info

  • Segment Number 5
  • Audio File healthy_talk/1345ht4e.mp3
  • Length (mins) 10
  • Waiver Received No
  • Internal Notes NO GUEST
  • Host Dr. Michael Smith, MD
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