As our children grow into teens (and eventually adults), there comes a time where we need to sit them down to talk about handling and advocating for their own health. 

Published in Healthy Children

As our children grow into teens (and eventually adults), there comes a time where we need to sit them down to talk about handling and advocating for their own health. 

Published in Healthy Children
One of the most important parts of being a parent, besides keeping your children alive, is helping them to navigate adolescence to become successful adults, giving them roots and wings.
Published in Healthy Children
Times are tough for everyone these days, but especially teens who haven't been in school and can't hang out with their friends like they used to.
Published in Healthy Children
Why doesn't your son seem motivated to do more?
Published in Life's Too Short
Tuesday, 08 August 2017 00:00

Is Your Son Actually Lazy?

Why doesn't your son seem motivated to do more?
Published in Life's Too Short
Monday, 11 August 2014 12:33

Snack Right

Food is everywhere, all the time. Is snacking OK if done in the right way?
Published in Eat Right Radio
Monday, 11 August 2014 12:22

Make Dinner a Family Affair

Kids who eat with their families have healthier eating habits, tend to be at a healthier weight, do better in school and are closer with their families.
Published in Eat Right Radio
Monday, 11 August 2014 12:11

Raising Healthy Eaters

Food, nutrition and eating skills are among the most important things you can share with your children.
Published in Eat Right Radio
Wednesday, 30 July 2014 12:22

Healthy Food Choices During the School Year

Starting your child's day with a healthy breakfast and packing a healthy lunch (that your child will actually eat) can be tricky.
Published in Healthy Children
Friday, 18 July 2014 10:11

Dating Violence Among Adolescents

A recent Annals of Emergency Medicine study says one in five girls and one in eight boys reported dating violence in the past year.
With your help, your child won't start the next school year needing a complete refresher.
Published in Healthy Children
By age 12, there are few household tasks a teenager should be expected to master.
Published in Healthy Children
You like to have a few drinks every night when you come home from work... that's no big deal, right?
Published in Staying Well
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