Wednesday, 29 October 2014 11:00

What Addiction Truly Means & How to Overcome It

You hear the words "addiction," "rehab," and "relapse." But, what does it mean to truly be addicted to something?
Published in Naturally Savvy
Thursday, 25 September 2014 13:22

Pinot or Pasta? The Drunkorexia Eating Disorder

Pasta or Pinot Grigio; would you rather save your calories for booze?
Published in HER
Wednesday, 27 August 2014 11:00

Depression: Overcoming Symptoms & Stigma

People may be thinking about depression; but are they talking about it and actually doing something about the depression epidemic?
Published in Naturally Savvy
Friday, 15 August 2014 10:45

News of the Week: Suicide & Depression

The recent tragic suicide of Robin Williams highlights the national problem of depression and suicide.
Monday, 21 July 2014 12:11

Do 12-Step Programs Really Work?

Studies have shown 12-step and abstinence treatments have low success rates.
Published in Staying Well
For many, the Film Festival at Cannes, France, exemplifies the glamor of an industry well known for it. Indeed, a job in film and television is perceived to be one of the glitziest careers you can have. Part of the appeal for the thousands who seem to flock to Los Angeles alone is the allure of celebrities, parties, red carpet events and award shows, the potential paychecks and, of course, being part of the creative process.

If the L.A. film community is the draw, then a trip to Cannes represents champagne wishes and caviar dreams come true. When I got the opportunity to go to the Film Festival, I immediately put myself on a strict diet (which didn’t work) and used up an embarrassing amount of my finances to "look the part." Upon my arrival, I felt like I was in a scene from a movie, with every moment being more surreal then the last.

I thought, "If this is the lifestyle, sign me up." Seriously, though, where do I sign my soul away?
Published in RadioMD Blog
Traffic crashes are the leading cause of death for teens and young adults. You can play an important role in keeping your teens alive.
Published in Healthy Children
HPV is a major contributing factor to head and neck cancer, resulting in increased diagnoses in the younger population.
The trend for teens to drink -- and binge drink -- is not slowing down. You might be surprised the ways teens go about getting buzzed.
Spring breaks, prom and summer parties are all prime activities for teen binge drinking. Make sure your teen does not become a statistic.
Monday, 07 April 2014 12:11

Oral Cancer: Do You Know the Symptoms?

According to the Oral Cancer Foundation, 43,250 Americans will be diagnosed with oral or pharyngeal cancer this year alone, causing 8,000 deaths.
Published in Staying Well
You like to have a few drinks every night when you come home from work... that's no big deal, right?
Published in Staying Well
Thursday, 20 March 2014 13:22

Women & Suicide: What's the Truth?

Research has shown that 90 percent of people who end their life struggled with depression or another mental health disorder.
Published in HER
Tuesday, 11 March 2014 12:00

Avoiding the Dreaded Freshman 15

The best way to stop freshman weight gain is to understand how to prevent it.
Published in Train Your Body
Wednesday, 26 February 2014 14:45

Drinking Over the Age of 45: What Are the Risks?

Your body handles alcohol differently as you age. Even if you don't drink excessively, that doesn't mean you shouldn't be concerned.
Published in Mindful Medicine
Monday, 10 February 2014 12:11

Are You a Social Alcoholic?

You say you don't have a "problem" because you only drink at social gatherings. But is that just an excuse?
Published in Staying Well
Monday, 03 February 2014 12:00

7 Health Benefits of Beer

Learn why you should make some room in your fridge for a six pack.
Published in Staying Well
Tuesday, 14 January 2014 12:00

Are You Being Honest About Your Alcohol Use?

Why would you downplay your alcohol use to the one person you should truly be confiding in when it relates to your health?
Published in Train Your Body
Monday, 06 January 2014 12:11

Nutrition Trends to Expect in 2014

What could you possibly expect to see in 2014 that you haven't already?
Published in Staying Well
Friday, 06 December 2013 10:00

Drug & Alcohol Use by Teens on the Rise?

Is your teen using drugs or trying your prescription medications? One study shows they  just might be.
The holidays can be joyful and fun, but they can also be a time of danger for kids.
Published in Healthy Children
Wednesday, 23 October 2013 12:11

A Parent's Guide to Teen Parties

Having a party for your teen and want to be the "cool " parent? Don't sacrifice safety to get in your kid's good graces.
Published in Healthy Children
Parents: do you know what your teen is doing after prom? Will drinking and/or drugs be involved?
Published in Healthy Children
Friday, 29 March 2013 10:00

Real Talk About Underage Drinking

Real talk about a real problem - underage drinking.
Monday, 04 February 2013 12:45

The Effects of Alcohol on Your Sleep

Many people are unaware that drinking alcohol before bedtime can exacerbate sleep problems.
Published in Staying Well
Do you know who your kids hang out with? It could keep your children from underage drinking.
Published in Healthy Children
Monday, 14 January 2013 12:22

Don't Let Addiction Take Control of You

Can diet and supplementation effect the underlying biochemistry of addiction?
Published in Staying Well
Tuesday, 27 November 2012 12:00

Lower Calorie Cocktail Options

If you like to have your party libations, but worry about the calories you're consuming, take heart, there are some lower calorie options you can choose.
Published in Train Your Body
Monday, 19 November 2012 12:33

Do the Holidays Drive You to Drink?

Alcohol and drug abuse increases during the holiday season for alcoholics and non-alcoholics alike, as people are trying to cope with the extra stress and anxiety.
Published in Staying Well
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