The holidays and current events are a great opportunity to teach your child empathy and compassion.

What if we could all work together to create empowered communities?

The holidays and current events are a great opportunity to teach your child empathy and compassion.

What if we could all work together to create empowered communities?

The holidays and current events are a great opportunity to teach your child empathy and compassion.

Phil Cicooni joins Dr. Abel to share the work Homework Depot is doing to better communities.

While social media has been blamed for detrimental behaviors like bullying, it does have value in your personal health and success.

Food allergies are increasingly common. They have the potential to be life threatening and are affecting all children in our communities.

Fewer than half of children aged 6-11 meet the U.S. Surgeon General’s recommendation for engaging in moderate physical activity most days of the week.

Want some simple ways using diet, exercise, sleep, stress management and sex to revitalize your life now and for the vital years on the horizon?

Dr. Roizen has them... in his new book, This Is Your Do-Over, he explains how to reverse your mistakes, optimize your health, and live a life filled with energy and happiness. After all, nobody is too old, too out of shape, or too unhealthy to start their Do-Over today.

Dr. Roizen's Do-Over Tip for the Week: Share Some Warm Fuzzies

Do something nice (and unexpected) for someone in your life, or even a stranger! Be creative. Do it “just because.”

In 2014, sociologists from Notre Dame University published The Paradox of Generosity, a book based on a study of over 2,000 individuals tracked over five years from a range of socioeconomic classes and races. They found that Americans who met measures for being generous were “generally more compassionate, forgiving, in tune with others’ needs, empathetic, and more likely to see the world in terms of abundance.” And get this: giving of your time, your money, and your emotional self all significantly increase not only your happiness, but also your physical health.

You and your children can help so many people by volunteering during the holiday season.