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As adults, the concept of "play" is often looked at as a time-wasting activity, especially if you have no kids.
Additional Info
- Segment Number 5
- Audio File naturally_savvy/1534ns3d.mp3
- Featured Speaker Alexandra Jamieson, Certified Holistic Health Counselor
- Book Title Women, Food & Desire
- Guest Website Alexandra Jamieson
- Guest Twitter Account @deliciousalex
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Guest Bio
Alexandra Jamieson is a Certified Holistic Health Counselor, food blogger, and professional gourmet chef. Part of the dynamic duo behind the award-winning 2004 documentary, Super Size Me, Alexandra has appeared on Oprah, CNN, and MSNBC, among others. She is the author of Vegan Cooking for Dummies (Wiley, 2010), Living Vegan for Dummies (Wiley, 2009), and The Great American Detox Diet (Macmillan, 2006). Alexandra offers one-on-one and group coaching sessions aimed at leading healthier, fuller lifestyles. She resides in Brooklyn, New York.
- Length (mins) 10
- Waiver Received Yes
- Host Andrea Donsky, RHN and Lisa Davis, MPH
Even if you eat well and exercise, your weight might still be affected by the chemicals in your environment.
Additional Info
- Segment Number 2
- Audio File naturally_savvy/1534ns3c.mp3
- Featured Speaker Lisa Beres, Certified Green Building Professional
- Book Title Just GREEN It! Simple Swaps to Save the Planet + Your Health
- Guest Website Ron and Lisa: The Healthy Home Dream Team
- Guest Facebook Account https://www.facebook.com/RonandLisaTheHealthyHomeDreamTeam
- Guest Twitter Account @RonandLisa
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Guest Bio
Lisa and Ron Beres are Certified Green Building Professionals, Building Biologists and published authors of several books including Just GREEN It! and the children's book, My Body My House. In addition to testing the health of homes, their consulting business includes celebrities and Fortune 500's. They are award winning television media experts and have appeared on The Rachael Ray Show, The Suzanne Show, The Doctors, Fox & Friends, The Today Show with Matt Lauer, NBC’s Nightly News with Brian Williams, Discovery’s Greenovate and Chelsea Lately on E!
- Length (mins) 10
- Waiver Received Yes
- Internal Notes repeat guest
- Host Andrea Donsky, RHN and Lisa Davis, MPH
Ayurveda takes you to the root cause of your health problem. Alternatively, Western medicine is more about "fixing" the symptoms.
Additional Info
- Segment Number 2
- Audio File naturally_savvy/1534ns3b.mp3
- Featured Speaker Michelle S. Fondin
- Book Title The Wheel of Healing with Ayurveda
- Guest Website Michelle S. Fondin
- Guest Twitter Account @MichelleSFondin
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Guest Bio
Michelle S. Fondin is the author of The Wheel of Healing with Ayurveda. She holds a Vedic Master Certificate from the Chopra Center and is a member of the National Ayurvedic Medical Association and Yoga Alliance. She treats clients at her Ayurvedic Path center, speaks and offers workshops, and lives in Herndon, Virginia.
- Length (mins) 10
- Waiver Received Yes
- Internal Notes repeat guest
- Host Andrea Donsky, RHN and Lisa Davis, MPH
If you're experiencing pain, fatigue, brain fog, or other neurological issues, you might be suffering from chronic Lyme disease.
Additional Info
- Segment Number 5
- Audio File naturally_savvy/1534ns3a.mp3
- Featured Speaker Jacob Teitelbaum, MD
- Book Title Real Cause, Real Cure
- Guest Website Jacob Teitelbaum, MD
- Guest Twitter Account @DrJTeitelbaum
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Guest Bio
Jacob Teitelbaum, MD, is a board certified internist and Medical Director of the national Fibromyalgia and Fatigue Centers and Chronicity. He is author of the popular free iPhone application "Cures A-Z," and author of the bestselling book From Fatigued to Fantastic! (Avery/Penguin Group), Pain Free 1-2-3: A Proven Program for Eliminating Chronic Pain Now (McGraw-Hill), Three Steps to Happiness: Healing Through Joy (Deva Press 2003), Beat Sugar Addiction NOW! (Fairwinds Press, 2010), and his newest book Real Cause, Real Cure (Rodale Press, July 15, 2011). Dr. Teitelbaum knows CFS/fibromyalgia as an insider; he contracted CFS when he was in medical school and had to drop out for a year to recover. In the ensuing 25 years, he has dedicated his career to finding effective treatment. Dr. Teitelbaum does frequent media appearances including Good Morning America, CNN, Fox News Channel, the Dr. Oz Show and Oprah & Friends.
- Length (mins) 10
- Waiver Received Yes
- Host Andrea Donsky, RHN and Lisa Davis, MPH
Ignoring the public health crisis of mental illness hurts all of us.
Additional Info
- Segment Number 5
- Audio File naturally_savvy/1533ns3e.mp3
- Featured Speaker Liza Long, Author
- Book Title The Price of Silence: A Mom’s Perspective on Mental Illness
- Guest Website Liza Long
- Guest Twitter Account @anarchistmom
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Guest Bio
Liza Long is an author, educator, and mother of four children based in Boise, Idaho. She regularly contributes to Huffington Post and Psychology Today. Since her essay “I Am Adam Lanza’s Mother” went viral, she has appeared on the Today Show, Good Morning America, Erin Burnett Out Front, and Anderson Cooper 360, and other programs. She presented a talk on children’s mental health and stigma at TEDx San Antonio in October 2013. Her book, The Price of Silence: A Mom’s Perspective on Mental Illness, was a 2015 Books for a Better Life award winner.
- Length (mins) 10
- Waiver Received Yes
- Host Andrea Donsky, RHN and Lisa Davis, MPH
There's a toxic epidemic going on, and it's affecting your food, water, air and many of the common items you use on an everyday basis.
Additional Info
- Segment Number 5
- Audio File naturally_savvy/1533ns3d.mp3
- Featured Speaker Mark Carney, ND, LAc
- Guest Website Thriveology
- Guest Twitter Account @thriveologyllc
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Guest Bio
Dr. Mark R. Carney is an internationally-renowned naturopathic doctor, acupuncturist and nutrition expert. With his wife, Dr. Carly Letzt Carney, DC, he co-owns a bustling natural health care and personal transformation practice in Denver, Colorado, called Thriveology. He is an expert in holistic medicine and acupuncture, and he works with all aspects of family practice such as weight loss, thyroid and other hormonal imbalances, autoimmune conditions, diabetes, cancer, and chronic fatigue. Dr. Mark is an authority on environmental toxicity and has two decades of experience ordering and analyzing toxic urine, heavy metals, and blood tests.
- Length (mins) 10
- Waiver Received Yes
- Host Andrea Donsky, RHN and Lisa Davis, MPH
There's nothing worse than a baby who just won't sleep.
Additional Info
- Segment Number 2
- Audio File naturally_savvy/1533ns3c.mp3
- Featured Speaker Ingrid Y. Prueher, Certified FSI Consultant
- Guest Website Baby Sleep Whisperer
- Guest Twitter Account @ingridprueher
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Guest Bio
Ingrid Y. Prueher is The Baby Sleep Whisperer™; a bilingual, Certified Family Sleep Institute (FSI) Pediatric Sleep Consultant, Lactation Counselor and the founder of BabySleepWhisperer.com. She specializes in teaching sleepless moms and dads the fundamentals of sleep, so their children can become amazing sleepers. A seasoned parenting consultant, Ingrid combines her experience and knowledge of nutrition and sleep to help English and Spanish-speaking parents across the country who struggle to get their child on a consistent sleep schedule. Ingrid also runs her own radio show, Baby Sleep 911, Help! via Blog Talk Radio weekly. She is also part of the FSI Certification Team and the FSI’s Graduate Business Coach and Mentor.
A sought-after child sleep expert, Ingrid has been featured in leading national, daily and trade publications, including: New York Times, Wall Street Journal, U.S. News & World Report, Connecticut Post, Hartford Courant and Daily News New York; Fox & Friends, WPIX 11 News, Better Connecticut and Fox Connecticut; The Bump, American Baby and New York Family; and Parents.com Baby Sleep 911 Web TV Series Host. - Length (mins) 10
- Waiver Received Yes
- Host Andrea Donsky, RHN and Lisa Davis, MPH
When you go to the beach or pool, do you find that you end up packing and toting way too much stuff?
Additional Info
- Segment Number 2
- Audio File naturally_savvy/1533ns3b.mp3
- Featured Speaker Justine Santaniello
- Guest Website Just Haves
- Guest Twitter Account @JNSantaniello
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Guest Bio
Multimedia lifestyle contributor Justine Santaniello shares her tips and top product suggestions, otherwise known as her "Just Haves," regularly on The Wendy Williams Show, Good Day New York, Wake Up With Al, Yahoo!, New York Live, FOX Business, PIX Morning News, OK! TV and more. As the founder and creative director of JustHaves.com, Justine is fast becoming a go-to media and consumer resource for anything and everything related to style, beauty, gifting, entertaining and travel.
Known for her conversational and engaging commentary, Justine has made over 500 TV appearances on NBC, CBS, ABC, FOX, CW, WE, The Hallmark Channel and The Veria Living Network. Her on-air experience, behind-the-scenes knowledge, and real-world expertise have resulted in spokesperson and brand consultant roles with countless high-profile brands.
Justine’s career began as a senior segment producer, where she connected daily with the country’s biggest public relations firms, most respected brands and top morning news show producers. This experience, coupled with her BFA education at the prestigious S.I. Newhouse School of Public Communications at Syracuse University, has allowed her to earn a respected foothold in the broadcast industry from a truly holistic perspective. - Length (mins) 10
- Waiver Received Yes
- Internal Notes repeat guest
- Host Andrea Donsky, RHN and Lisa Davis, MPH
Even if you think you're the most positive person on the planet, you can still be affected by other people's negative energy.
Additional Info
- Segment Number 5
- Audio File naturally_savvy/1532ns3e.mp3
- Featured Speaker Shaman Isabella Stoloff
- Guest Website Orange County Healing Center
- Guest Twitter Account @isabellastoloff
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Guest Bio
Shaman Isabella Stoloff is a dynamic leader. She founded the Orange County Healing Center in 2009 and since that time has committed herself to leaving the world a better place. Isabella has been called the Golden Condor and World Ambassador. She has traveled to connect people to their inner wisdom and provide ceremonies for the land. She has a full time practice, writes articles, a YouTube channel, and does guest spots to carry the message of enlightenment. Isabella is a mother and grandmother and understands what is needed today to raise a conscious family. Shaman Isabella feels honored to be on the planet during this time of great awakening. She feels once you empower yourself through positive thought and action you will feel connected and centered. Isabella’s message is to awaken to the light that you are, so you can become the Shaman in your own life.
- Length (mins) 10
- Waiver Received Yes
- Host Andrea Donsky, RHN and Lisa Davis, MPH
According to a recent study by the USDA, 96 percent of Americans are deficient in at least one micronutrient.
Additional Info
- Segment Number 5
- Audio File naturally_savvy/1532ns3d.mp3
- Featured Speaker Mira Calton, CN & Jayson Calton, PhD
- Book Title The Micronutrient Miracle: The 28-Day Plan to Lose Weight, Increase Your Energy, and Reverse Disease
- Guest Website Calton Nutrition
- Guest Twitter Account @caltonnutrition
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Guest Bio
Mira Calton, CN, and Jayson Calton, PhD, are among the world's leading experts on the topics of weight management, lifestyle medicine and micronutrient deficiency. Their high success rate working with adults and children to achieve sustainable weight loss and reverse health and disease conditions has made their consultancy highly sought after by celebrities, athletes and top corporate executives around the world. It is their belief that becoming micronutrient sufficient is the first step towards preventing and reversing many of today's most prevalent health conditions and diseases.
- Length (mins) 10
- Waiver Received Yes
- Host Andrea Donsky, RHN and Lisa Davis, MPH
