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Glutathione: learn why this nearly "miracle" compound is so essential to your health and wellness.
Additional Info
- Segment Number 2
- Audio File naturally_savvy/1450ns3b.mp3
- Featured Speaker Cheryl Myers, RN
- Guest Website Medicine Hunter
- Guest Bio Cheryl Myers, RN, is an author and expert on integrative health and natural medicine. She is a nationally-recognized speaker and a well-known advocate for bridging the worlds of mainstream and natural medicine for effective interventions for patients, and has been the subject of interviews by both the Wall Street Journal and New York Times.
- Length (mins) 10
- Waiver Received Yes
- Internal Notes repeat guest
- Host Andrea Donsky, RHN and Lisa Davis, MPH
They may seem naturally toned and slim, but even supermodels have to work out.
Additional Info
- Segment Number 1
- Audio File naturally_savvy/1450ns3a.mp3
- Featured Speaker Carol Alt
- Book Title The Raw 50: 10 Amazing Breakfasts, Lunches, Dinners, Snacks, and Drinks for Your Raw Food Lifestyle
- Guest Website Carol Alt
- Guest Facebook Account https://www.facebook.com/modelcarolalt
- Guest Twitter Account @ModelCarolAlt
- Guest Bio Carol Alt is the ultimate pioneer and chameleon; constantly on the lookout for new ideas and new frontiers. Since her days as the world's most renowned Supermodel, Carol Alt has gone on to be multi-award winning actress, bestselling author on Raw Food Nutrition and hosting her own show, A Healthy You, on Fox News. Having twice graced the cover of the coveted Sports Illustrated Magazine's Swimsuit Edition and in February 2014 Alt was featured in the Sports Illustrated Swimsuit: 50 Years of Beautiful, celebrating the 50th anniversary of Sports Illustrated's swimsuit franchise. Alt's other activities include hosting various TV and radio morning shows and newscasts, including Good Day Live, GMA, Access Hollywood, and E! Entertainment. Forever touted as "the model that started the Supermodel trend" by John Casablanca, the owner of Elite Models – made Carol the first ever "Super Elite Model in the Supeer Elite Division." The press therefore dubbed her the first "Supermodel."
- Length (mins) 10
- Waiver Received Yes
- Host Andrea Donsky, RHN and Lisa Davis, MPH
Will you be falling off the New Year's Resolution wagon once again? Or overcome past failures and actually stick with your goals?
Additional Info
- Segment Number 5
- Audio File naturally_savvy/1449ns3e.mp3
- Guest Website Naturally Savvy
- Length (mins) 10
- Waiver Received Yes
- Host Andrea Donsky, RHN and Lisa Davis, MPH
Coconut oil has gone though quite a metamorphosis over the last 15 years... all for the better.
Additional Info
- Segment Number 4
- Audio File naturally_savvy/1449ns3d.mp3
- Featured Speaker Bruce Fife, CN, ND
- Book Title The Coconut Oil Cookbook
- Guest Website Coconut Research Center
- Guest Bio Bruce Fife, C.N., N.D., is an author, speaker, certified nutritionist, and naturopath. He is the author of The Coconut Oil Cookbook and The Coconut Oil Miracle. He is the publisher and editor of the Healthy Ways Newsletter. He serves as the president of the Coconut Research Center, an organization whose purpose is to educate health care professionals and the public about the health and nutritional aspects of coconut. Fife was the first to gather together the medical research on the health benefits of coconut oil and present it in an understandable and readable format for the general public. He is widely recognized as one of the leading authorities on the health benefits of coconut oil.
- Length (mins) 10
- Waiver Received Yes
- Host Andrea Donsky, RHN and Lisa Davis, MPH
Have you taken your omega-3s today? Even if you have, you may not be reaping all the benefits they have to offer.
Additional Info
- Segment Number 3
- Audio File naturally_savvy/1449ns3c.mp3
- Featured Speaker Eliza Leggatt, health educator
- Guest Website Nordic Naturals
- Guest Twitter Account @nordicnaturals
-
Guest Bio
Energized by the desire to unite public health initiatives with the growing field of Complementary and Alternative Medicine (CAM), Eliza Leggatt is a gifted writer, communicator, and health educator.
Eliza draws upon a wealth of experience, ranging from the United States Marine Corps to motherhood. During her time in the Marine Corps, Eliza earned a meritorious promotion upon graduating from recruit training in Parris Island, South Carolina. She was honored after graduating from the Naval War College in Newport, Rhode Island, where she earned a higher GPA than any previous graduate. She saw and experienced firsthand the prevalence and consequences of Post Traumatic Stress Disorder (PTSD) affecting our servicemen and women, and entered the civilian world with a renewed enthusiasm for educating about natural living.
Intense in her passion for healthy living, yet gentle in her approach, Eliza empowers others on their health journeys with compassion, candor, and a unique ability to convey complex scientific principles in a down-to-earth, accessible manner. Eliza currently resides in Charlotte, NC, with her five-year- old daughter and her husband. - Length (mins) 10
- Waiver Received Yes
- Internal Notes repeat guest
- Host Andrea Donsky, RHN and Lisa Davis, MPH
From trees to wrapping paper, learn how to create a healthy, non-toxic home this holiday season.
Additional Info
- Segment Number 2
- Audio File naturally_savvy/1449ns3b.mp3
- Featured Speaker Ron and Lisa Beres, Certified Green Building Professionals
- Book Title Just GREEN It! Simple Swaps to Save the Planet + Your Health
- Guest Website Ron & Lisa: The Healthy Home Dream Team
- Guest Facebook Account https://www.facebook.com/RonandLisaTheHealthyHomeDreamTeam
- Guest Twitter Account @RonandLisa
- Guest Bio Lisa and Ron Beres are Certified Green Building Professionals, Building Biologists and published authors of several books including, Just GREEN It! and the children's book, My Body My House. In addition to testing the health of homes, their consulting business includes celebrities and Fortune 500s. They are award-winning television media experts and have appeared on The Rachael Ray Show, The Suzanne Show, The Doctors, Fox & Friends, The Today Show with Matt Lauer, NBC's Nightly News with Brian Williams, Discovery's Greenovate and Chelsea Lately on E!
- Length (mins) 10
- Waiver Received Yes
- Internal Notes repeat guest
- Host Andrea Donsky, RHN and Lisa Davis, MPH
"It's disgusting that people go to bed hungry in this country." -Kelly Le Brock
Additional Info
- Segment Number 1
- Audio File naturally_savvy/1449ns3a.mp3
- Featured Speaker Kelly Le Brock
- Guest Website Kelly's Kitchen
- Guest Twitter Account @kellylebrock
- Guest Bio Kelly Le Brock, celebrated actress model, and soon to be author is taking #weirdscience to a whole new level through creating her foodie platform by blending social media channels, and a APP developed by Priceline founder & TEDMED curator Jay Walker. She is launching her lifelong passion project called Kellys Kitchen, leading into it as a "very busy" CHANGE AGENT for healthy eating and launching #calories4good helping FOOD BANKs across America. You can see more on her social media and website. She started this journey by participating in Partnership for a Healthier America's Twitter Chat on Thursday , 2014 resulting in over 100 million impressions. Kelly and the Food Network were the most retweeted #cookathome activist six days after the chat which had over 175 contributors.
- Length (mins) 10
- Waiver Received Yes
- Host Andrea Donsky, RHN and Lisa Davis, MPH
Stressed to the max? Traditional Chinese Medicine may be your answer.
Additional Info
- Segment Number 5
- Audio File naturally_savvy/1447ns3e.mp3
- Featured Speaker Cathy Margolin
- Book Title Stop Your Bitching The Step By Step Guide to Balance Hormones & End PMS & Menstrual Cramps... Naturally!
- Guest Website Pacific Herbs: Wellness for Centuries
- Guest Twitter Account @pacherbs
- Guest Bio Cathy Margolin is a primary health care physician, a Licensed Acupuncturist and Nationally Certified Diplomat of Oriental Medicine practicing in Beverly Hills, CA. Cathy’s career in complementary and alternative medicine began more than 30 years ago. She now focuses on Traditional Chinese Medicine (TCM) and specializes on bringing Chinese herbal medicine to Western audiences with her herbal wellness company, Pacific Herbs. She is the author of two books, both of which help women to understand estrogen dominance and how to balance hormones naturally with TCM and healthy lifestyles. Cathy enjoys sharing her passion through teaching and lecturing to audiences young and old.
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Transcription
- Length (mins) 10
- Waiver Received Yes
- Host Andrea Donsky, RHN and Lisa Davis, MPH
Choosing chemically-free products can be a real challenge, especially when manufacturers use deceiving words on the labels of their products.
Additional Info
- Segment Number 4
- Audio File naturally_savvy/1447ns3d.mp3
- Featured Speaker Carol Alt
- Book Title The Raw 50: 10 Amazing Breakfasts, Lunches, Dinners, Snacks, and Drinks for Your Raw Food Lifestyle
- Guest Website Carol Alt
- Guest Facebook Account https://www.facebook.com/modelcarolalt
- Guest Twitter Account @ModelCarolAlt
- Guest Bio Carol Alt is the ultimate pioneer and chameleon; constantly on the lookout for new ideas and new frontiers. Since her days as the world's most renowned Supermodel, Carol Alt has gone on to be multi-award winning actress, bestselling author on Raw Food Nutrition and hosting her own show, A Healthy You, on Fox News. Having twice graced the cover of the coveted Sports Illustrated Magazine's Swimsuit Edition and in February 2014 Alt was featured in the Sports Illustrated Swimsuit: 50 Years of Beautiful, celebrating the 50th anniversary of Sports Illustrated's swimsuit franchise. Alt's other activities include hosting various TV and radio morning shows and newscasts, including Good Day Live, GMA, Access Hollywood, and E! Entertainment. Forever touted as "the model that started the Supermodel trend" by John Casablanca, the owner of Elite Models – made Carol the first ever "Super Elite Model in the Supeer Elite Division." The press therefore dubbed her the first "Supermodel."
-
Transcription
- Length (mins) 10
- Waiver Received Yes
- Host Andrea Donsky, RHN and Lisa Davis, MPH
Being a parent can be tough. From tantrums that come out of nowhere to naughty behaviors, how can you balance discipline with punishment?
Additional Info
- Segment Number 3
- Audio File naturally_savvy/1447ns3c.mp3
- Featured Speaker Jay Fitter, MFT
- Book Title Respect Your Children: A Practical Guide to Effective Parenting
- Guest Website Family Answer Man
- Guest Twitter Account @familyanswerman
- Guest Bio Jay Scott Fitter, MFT, has two decades of experience as a licensed marriage and family therapist, and is a popular parenting workshop leader, speaker, and the author of a new book, Respect Your Children: A Practical Guide to Effective Parenting.
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Transcription
- Length (mins) 10
- Waiver Received Yes
- Internal Notes repeat guest
- Host Andrea Donsky, RHN and Lisa Davis, MPH
