Eating well with diabetes doesn’t have to feel like a burden. In this episode, Lizzy Katz, RD, CDCES, Diabetes Program Coordinator at UM Capital Region Health shares how to make smart food choices, hear realistic tips on dining out and learn how to build a nutrition plan that not only supports glucose control but fits your values, your family, and your life.
Selected Podcast
Eat Well, Live Well: A Take on Diabetes Nutrition

Featured Speaker:
Lizzy Katz, RD, CDCES
Lizzy Katz, RD, CDCES, has been the Diabetes Program Coordinator at University of Maryland Capital Region Health for nearly 4 years. She is a registered dietitian and certified diabetes care and education specialist. Lizzy's main goals when working with patients are meeting them where they are, minimizing/eliminating complications from diabetes, and increasing quality of life.
For more information about Diabetes Education and Counseling at UM Capital Region Health