Motherhood changes your body – but it doesn’t have to break it. Let’s tackle leaking, painful sex, prolapse, caesarean section recovery, core strength, and lifting kids – and barbells – without fear.
Selected Podcast
Strong Below the Belt: Pelvic Floor Strength with Allison Heschle
Featured Speaker:
Allison Heschle, PT, DPT
Allison Heschle is a physical therapist with eight years of experience specializing in treating both adults and children with pelvic floor dysfunction. Allison is also a nationally recognized expert on the management of congenital muscular torticollis. She is a Director of the American Physical Therapy Association’s Pediatric Pelvic Health Special Interest Group and presents her work nationally. She is enthusiastic about expanding access to pelvic health services for all individuals.