Maximize your health and happiness with advice from bestselling author and daytime talk show co-host, Daphne Oz. Daphne, daughter of Mehmet Oz, MD. Daphne first shared her health secrets and tips to avoid the "Freshman 15" in her bestselling book, The Dorm Room Diet.
In her new book, Relish: An Adventure in Food, Style and Everyday Fun, Daphne shares simple, practical advice for living better now. From creative lifestyle ideas to stress-free entertaining foods and recipes, Daphne shares simple strategies to help you work smart, eat well, play hard and achieve the life you want.
Bonus!
RealAge Tip
4 Secrets to Walk Off the Weight
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Relish: An Adventure in Food, Style and Everyday Fun
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Daphne holds her chef's certification from the Natural Gourmet Institute for Food and Health and is a graduate of the Institute for Integrative Nutrition. She helped to found HealthCorps, a nonprofit that equips teenagers with nutrition, fitness, and stress management education in more than fifty schools nationwide. She lives with her husband, John, in New York City.
Daphne Oz
Daphne Oz is a 2008 Princeton graduate and cohost of ABC'S hit show The Chew. She is the author of the national bestseller The Dorm Room Diet and has been featured in the New York Times, Wall Street Journal, Washington Post, People, Reader's Digest, Cosmopolitan, Glamour, and Parade and has appeared on The View, Good Morning America, Fox & Friends, and The Dr. Oz Show.Daphne holds her chef's certification from the Natural Gourmet Institute for Food and Health and is a graduate of the Institute for Integrative Nutrition. She helped to found HealthCorps, a nonprofit that equips teenagers with nutrition, fitness, and stress management education in more than fifty schools nationwide. She lives with her husband, John, in New York City.
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