Another year means there is a lot to look forward to: new goals, new expectations and new health trends. You've lived through it and seen it all; the south beach diet, the Atkins diet, zero carb diet and the newest wheat-free diet.
What could you possibly expect to see in 2014 that you haven't already?
No matter what day of the year, millions of people are looking for ways to lose weight or maintain their weight-loss goals. Dieting and "new" weight-loss ideas will forever be Googled and sought out.
So, what do you expect to see in 2014?
Registered Dietician, health editor, and author, Rachel Berman, RD, CD/N, will discuss the newest nutrition trends that are expected to emerge throughout the year and what benefits these trends will bring to your health.
Nutrition Trends to Expect in 2014
What could you possibly expect to see in 2014 that you haven't already?
Additional Info
- Segment Number: 2
- Audio File: staying_well/1402sw1b.mp3
- Featured Speaker: Rachel Berman, RD, CD/N
- Organization: About
- Guest Website: Rachel Berman
- Guest Twitter Account: @RBBermanRD
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Guest Bio:
Rachel Berman, RD, CD/N, is the Health Editor at About.com. She provides users with practical science-based information related to nutrition, weight loss and health.
Ms. Berman has worked with various patient populations in the clinical setting for almost a decade and is passionate about helping people develop a healthier relationship with food. In addition, Ms. Berman is the author of Boosting Your Metabolism For Dummies and Mediterranean Diet For Dummies, published by Wiley in 2013. - Length (mins): 10
- Waiver Received: Yes
- Host: Melanie Cole, MS
Published in
Staying Well