A regimen of health and fitness is essential to a long, vibrant life.
The best part? It's never too late to start.
Whether you want to just feel better or compete in the Senior Olympics, exercise can help you towards your goal.
Dr. Pam Peeke talks with Melanie Cole, MS, about her journey to fitness and her hopes for the 2015 Senior Olympics.
The best part? It's never too late to start.
Whether you want to just feel better or compete in the Senior Olympics, exercise can help you towards your goal.
Dr. Pam Peeke talks with Melanie Cole, MS, about her journey to fitness and her hopes for the 2015 Senior Olympics.