One of the best ways to get kids to do something that's good for them is to turn it into a game.
That's exactly what Jennifer Tyler Lee did to help her family eat healthier, and you can follow suit with her new book, The 52 Foods Challenge.
It's the perfect week-by-week guide for busy parents who want to stop stressing about mealtime.
Join Dr. Roizen to learn more about Jennifer's easy recipes, as well as simple rules that can make dinner something to look forward to and even bring your family closer together.
Selected Podcast
Fun with Food: Your Guide to Mealtime Ease
Featuring:
Jennifer Tyler Lee
A mom of two, Jennifer Tyler Lee is the author of The 52 New Foods Challenge: A Family Cooking Adventure for Each Week of the Year (Penguin Random House/Avery 2014) and the creator of the award-winning series of healthy eating games, Crunch a Color®. Her family cooking adventures have been featured by Michael Pollan, Jamie Oliver, Rachael Ray, Laurie David, Pottery Barn Kids, and Whole Foods. She is a featured blogger at the Huffington Post and a regular contributor to the James Beard Award-Winning magazine, Edible. Transcription:
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