Why You Need to Strength Train

Why You Need to Strength Train
Donovan Green explains the importance of strength training.
Donovan Green, author of No Excuses Fitness, founder of www.projectslimdown.com and the personal trainer to Dr. Mehmet Oz, is back on the show to explain why it’s important to strength train.

Additional Info

  • Segment Number: 2
  • Audio File: sharecare/1529sc2b.mp3
  • Featured Speaker: Donovan Green
  • Book Title: No Excuses Fitness
  • Guest Website: Donovan Green
  • Guest Twitter Account: @donovangreen
  • Guest Bio: Donovan-GreenDonovan Green is the author of No Excuses Fitness, founder of www.projectslimdown.com and the personal trainer to Dr. Mehmet Oz. He has dedicated his life to getting the world healthy, one body at a time. He combines physical, mental, nutritional, and spiritual exercises designed to increase overall health. Donovan has appeared on numerous national broadcast programs, including The Dr. Oz Show. He is currently a featured video contributor on www.doctoroz.com and www.sharecare.com. Through his media appearances, Donovan has shown millions the way to a better life through fitness.
  • Length (mins): 10
  • Waiver Received: No
  • Host: Darria Long Gillespie, MD, MBA
Published in Sharecare Radio
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