When you feel dissatisfied in a relationship, job, or situation, you may have trouble understanding what you feel, what you think, and what you need to make the situation better.
It’s important to understand the difference between these things, because it will help you communicate more clearly as you resolve the situation.
It will also help you understand yourself better so that you know what to ask for in the present and the future.
Tony Scruggs has made a life of helping people understand the difference between feelings, thoughts, and needs.
He explains how to tell the difference and why doing so is important for everyone.
Difference Between Feelings, Thoughts & Needs
When you feel dissatisfied, you may have trouble understanding what you feel, what you think, and what you need to make the situation better.
Additional Info
- Segment Number: 2
- Audio File: rewired_radio/1612rr5b.mp3
- Doctors: Tony Scruggs, Author
- Featured Speaker: Tony Scruggs, Author
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Guest Bio:
Tony 'The Empathy Guy' Scruggs is a former major league outfielder, transformational speaker and the author of Excellence Off The Field: The Ultimate Guide To Mindful Empathy! His psychology degree is from UCLA, his empathy training includes time in India with the Gandhi family and once upon a time he played professional baseball for the President of the United States.
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Rewired Radio
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