The seven chakras are the centers in our bodies in which energy flows through.
Emotions are energy. When you're not processing emotions, your energy gets blocked. This can not only cause emotional, mental and spiritual angst, but also physical ailments. By tuning in and honoring your emotions and yourself, you can help avoid this blockage.
Ariana Bahret, Certified LifeLine Practitioner, helps her clients "un-clog" their chakras through a variety of modalities using the LifeLine Technique. But, she says there are some simple ways you can open your chakras on your own. These include meditation, visualization, intention work, speaking your truth, daily exercise, and using mantras.
Listen in as Ariana joins host Andrea Donsky to share more about why keeping your chakras balanced is important, as well as how the Lifeline Technique can help.
Wednesday, 06 April 2016 12:11
Chakras: Energy Centers in the Body
When you're not processing emotions, your energy gets blocked. This can not only cause emotional, mental, and spiritual angst, but also physical ailments.
Additional Info
- Segment Number: 2
- Audio File: naturally_savvy/1614ns3b.mp3
- Featured Speaker: Ariana Bahret, Certified LifeLine Practitioner
- Guest Facebook Account: https://www.facebook.com/profile.php?id=100010810632163
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Guest Bio:
Ariana Bahret is a certified LifeLine Practitioner and has practiced in Hawaii, Southern California, Chicago and Massachusetts. She holds a B.S. in Biology from Boston College, has taught science to all ages (three-year-olds to PhDs) and has conducted genetic research (advanced genome sequencing) including contribution to the Human Genome Project. Her passion lies in blending the worlds of both science and spirituality through her healing work. In addition to being a LifeLine Practitioner, she is certified in Integrative Energy Healing, Rising Star Healing, Kundalini Reiki, Akashic Record Readings and Arcturian Healing. She also co-hosts "Share the Health" radio on North Shore 104.9FM with Dr. Kevin Zegel, discussing compelling health-related topics focused on positive changes in lifestyle, diet and physical activity.
- Length (mins): 10
- Waiver Received: Yes
- Host: Andrea Donsky, RHN and Lisa Davis, MPH
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Naturally Savvy
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