Bring Joy Back into Family Mealtime

For many busy families, mealtime passes by in a rush.
Family meals can have an important impact on children's development, behavior, and relationships.

However, for many busy families, mealtime passes by in a rush.

SkinnyMom.com creator Brooke Griffin dishes on her mission to bring the family meal back to the table.

Her new cookbook, Skinny Suppers, provides 125 tasty, healthy recipes that are easy to make for bus parents, as well as time-saving tips and conversation starters to make mealtime more meaningful.

Additional Info

  • Segment Number: 1
  • Audio File: sharecare/1620sc2a.mp3
  • Featured Speaker: Brooke Griffin, Founder of Skinny Mom
  • Book Title: Skinny Suppers
  • Guest Twitter Account: @skinnymomonline
  • Guest Bio: Brooke-GriffinBrooke Griffin is the founder of SkinnyMom.com which reaches over six million women each month to give moms the “skinny” on healthy eating and living.

    Brooke has appeared in national magazines including Oxygen, Women’s Fitness, Maxim, Redbook, GQ, Natural Muscle, American Cheerleader, American Baby and on national television, including ESPN, ESPN2, ABC, NBC, CBS, Fox, Fox Sports and 20/20.
  • Length (mins): 10
  • Waiver Received: No
  • Host: Darria Long Gillespie, MD, MBA