Smoothie bowls are the perfect way to add fresh fruits, superfoods, fiber and proteins to everyday fare. This is especially helpful if you have a picky eater in your household.
Adding a smoothie bowl to morning routines guarantees a great start to the day and for lunch too. Smoothie bowls are thicker than regular smoothies, actually thick enough to eat with a spoon.
Alison Lewis, author of 200 Best Smoothie Bowl Recipes joins host Lisa Davis to share what makes smoothie bowls so great, as well as a few ideas from her cookbook.
Breakfast Smoothie Bowls
Breakfast Harvest Bowl, Frosty French Toast, Breakfast Starter, Pear Pleaser, Sunrise Smoothie Bowl, Energy Buster, Peanut Butter Oat Bowl
Green Creations
Clean Green Bowl, Blueberry Flaxseed Bowl, Strawberry Avocado Bowl, Green Zinger, Citrus Kale Bowl, Parsley Pear Bowl, Spinach Almond Bowl
Kid-Friendly Smoothie Bowls
Almond Butter and Jelly Bowl, Berry Crunch, Nutella Banana Bowl, Peach Paradise, Mocha Smoothie Bowl, Grape Ape, Peanut Butter Cup
Anytime Smoothie Bowls
Pistachio Vanilla Bowl, Pick-Me-Up Bowl, Watermelon Strawberry Bowl, Dreamsicle, Chocolate Cherry Bowl, Pumpkin Pie Bowl, Afternoon Delight
Selected Podcast
Boost Your Nutrition with Smoothie Bowls
Featured Speaker:
Alison Lewis is also an internationally published author of two cookbooks, a professional recipe developer, nutritionist, and the owner of Ingredients, Inc., a food and travel media company based in Birmingham, Alabama.
Alison is Founder and Publisher of Healthy Travel, a travel magazine that launched in print in March 2013 and Publisher of her blog, Ingredients, Inc.
She has worked with Fitness, Southern Living, Cooking Light, Better Homes & Gardens, Clean Eating, Oxygen, Travel & Leisure, Coastal Living, Turks and Caicos Magazine, Tempus Magazine, USA Today and Fitness Republic.
Alison resides in Birmingham, AB.
Alison Lewis
Alison Lewis is also an internationally published author of two cookbooks, a professional recipe developer, nutritionist, and the owner of Ingredients, Inc., a food and travel media company based in Birmingham, Alabama. Alison is Founder and Publisher of Healthy Travel, a travel magazine that launched in print in March 2013 and Publisher of her blog, Ingredients, Inc.
She has worked with Fitness, Southern Living, Cooking Light, Better Homes & Gardens, Clean Eating, Oxygen, Travel & Leisure, Coastal Living, Turks and Caicos Magazine, Tempus Magazine, USA Today and Fitness Republic.
Alison resides in Birmingham, AB.