Maybe you've planned financially for your retirement, but have you planned emotionally?
The thought of retirement can bring on anxiety, but you're not alone.
In her book, Poised for Retirement, Louise Neyer offers easy-to-implement visualizations, breathing exercises and sleep techniques to make the transition to retirement simple and stress-free.
Find out why baby boomers should stop thinking about putting their feet up when they retire and how to make retirement one of the most active and rewarding times of your life.
The thought of retirement can bring on anxiety, but you're not alone.
In her book, Poised for Retirement, Louise Neyer offers easy-to-implement visualizations, breathing exercises and sleep techniques to make the transition to retirement simple and stress-free.
Find out why baby boomers should stop thinking about putting their feet up when they retire and how to make retirement one of the most active and rewarding times of your life.
Louise Nayer, is a writer and educator. She was a professor of English and creative writing for over 27 years at City College of San Francisco.