EP 844 How to Feel Fulfilled in Life

Feel like you have everything you've always wanted? Then why does life still feel empty sometimes?

Psychiatrist Anna Yusim, MD, went on a personal journey to explore why she didn't feel content. After 15 years of research, she realized this lingering feeling of dissatisfaction coincides with spiritual neglect... but that fulfillment IS possible.

She's bringing her lessons to you in a new book called Fulfilled: How the Science of Spirituality Can Help You Live a Happier, More Meaningful Life.

In the book, Dr. Yusim shares the latest research and inspiring success stories. She offers guided meditations, practical wisdom and exercises that draw from Western medicine, Kabbalah, Buddhism and shamanistic traditions. This combination of science and spirituality can give you a powerful path toward healing and happiness.

Learn tips to discover more meaning, joy and fulfillment in your life.
EP 844 How to Feel Fulfilled in Life
Featuring:
Anna Yusim, MD
Anna-YusimDr. Anna Yusim, a board-certified psychiatrist, studied at Stanford, Yale, and NYU. Hers is a fresh, practical approach to self-actuality, firmly grounded in science. Her patients’ primary complaints, ranging from anxiety to depression to sexual dysfunction, often coincide with spiritual neglect, and medical research is now substantiating what Dr. Yusim has known to be true for many years: that spirituality is a powerful path to healing.

Her first book, released by Hachette Book Group on June 27, 2017, is Fulfilled: How the Science of Spirituality Helps You Live a Happier, More Meaningful Life. Through richly engaging clinical cases from her psychiatry practice, Dr. Yusim integrates the tenets of Western medicine, psychology and neurobiology with the universal spiritual principles she learned in her own personal journey to fulfillment. The most important point of the book is that fulfillment is possible, and Dr. Yusim provides her readers with the principles and exercises to get there.

Dr. Yusim has published over 60 academic articles, book chapters, scientific abstracts and book reviews on various topics in psychiatry. She has received numerous awards and distinctions including the National Institute of Mental Health Outstanding Research Resident Award, the American Psychoanalytic Association Fellowship, the William Webb Fellowship from the Academy for Psychosomatic Medicine, the American Psychiatric Institute for Research & Education (APIRE) Janssen Research Award, the Seed Research Grant from the American Medical Association, First Prize in the Sermo Resident Challenge, the Carta Fellowship from the World Psychiatric Association, the Janet M. Glasgow-Rubin Award for Women Leaders at Yale Medical School, the William F. Downs Fellowship for International Research, the Max Kade Fellowship, the Samuel F. and Sara G. Feinman Scholarship for Leadership, the Foreman Fleisher Foundation Scholarship for Academic Excellence, the Golden Award for Top Thesis written in the Humanities at Stanford University, the Hoefzer Prize for Top Essay Written in Stanford University Course, the Bessie F. Lawrence International Fellowship, and the National Science Foundation Scholarship.

Dr. Yusim currently lives in Manhattan with her husband.