In this episode, Dr. Roizen talks about the latest health headlines that YOU need to know, including the following topics:
- Boost your workouts with caffeine. Even if you regularly drink coffee, your workouts can improve.
- Getting married? How it affects your health.
- CDC reports that Alzheimer's deaths increased nearly 55% from 1999 to 2014.
- What snacks to eat for better sleep.
- A one-hour walk three times a week reduces dementia risk.
- A busy brain is not letting you sleep. Learn how to quiet the noise.
- Healthy arteries are rare, but not impossible for the elderly.
- The increase of antibiotic resistance in nursing homes.
- Women are delaying motherhood.
- Stronger statin use is in the rise in heart attack patients.
- PLUS so much more...