Avocados could very well be considered nature's perfect food, given the nutrients, healthy fats, and fiber they contain.
Plus, if you've ever had an order of avocado toast or enjoyed authentic Mexican guacamole, you know they're also pretty darn tasty.
Michael Farca joins host Lisa Davis to discuss all things avocado. He also shares tips for making the perfect guacamole, as well as some healthy spices to flavor up those summer BBQ foods.
Avocados: Nature's Perfect Food
Avocados could very well be considered nature's perfect food, given the nutrients, healthy fats, and fiber they contain.
Additional Info
- Segment Number: 1
- Audio File: talk_healthy/tt123.mp3
- Featured Speaker: Michael Farca
- Guest Website: Devil's Envy Spice
- Guest Facebook Account: https://www.facebook.com/DevilsEnvySpice
- Guest Twitter Account: @DevilsEnvySpice
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Guest Bio:
Michael Farca Earned his Master’s in Social Work and began his clinical health care career as Forensic Clinical Social Worker. Developing into leadership roles he eventually left social work for Hospital Administration.
Building the business side of a clinical department he focused on growing the Internal Medicine Residency and fellowship training programs. Michael has dedicated over a decade to medical education and is currently board certified in Teaching Administrators for Graduate Medical Education (TAGME).
Since leaving the Hospital (public sector), Michael has become a serial entrepreneur in three different industries. He created a Medical Education Observership program for International Medical Graduates. He has developed a fully licensed general contracting company, and his newest endeavor includes building a family recipe into a fully licensed and operational Hot Spice company.
With the love and support of his wife, he believes that following your passions is a valuable lesson he can share with his two teenage children regardless if it’s a non-traditional non-linear approach. - Length (mins): 16:15
- Waiver Received: No
- Host: Lisa Davis, MPH
Published in
Talk Healthy Today
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