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EP 866 The Dark Side of Fast Food

Fast food not only hurts your waistline, but also creates far-reaching implications for your whole health for years to come.

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These can include chronic disease, lowered intelligence levels, and attention deficits that are intrinsically linked to poverty, reduced educational and occupational opportunities, and even increased drug addiction, violence and crime.

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In his book, Fast Food Genocide, Dr. Joel Fuhrman examines the role processed food plays in our nation's health crisis while providing tools to take back control of your diet, including a two-week meal plan and 80 recipes. Tune in to hear him discuss which toxic foods and ingredients to avoid—and how.

Bonus!
How to Exercise Your Pain Away

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EP 866 The Dark Side of Fast Food
Featuring:
Joel Fuhrman, MD
Joel-Fuhrman2Joel Fuhrman, MD, is a board-certified family physician and nutritional researcher who specializes in preventing and reversing disease through nutritional and natural methods.


Dr. Fuhrman is the research director of the Nutritional Research Foundation.

He is the author of several books, including the New York Times bestsellers Eat to Live, Super Immunity, Eat to Live Cookbook, The End of Dieting, and The End of Diabetes. His newest book is FAST FOOD GENOCIDE: How Processed Food is Killing Us and What We Can Do About It.