Do you feel powerless against cancer? Not sure what you can do to prevent it?
There are actually simple lifestyle tweaks you can make to minimize your risk of cancer and other top illnesses.
Dr. Lorenzo Cohen and Alison Jefferies outline these in their book Anticancer Living: Transform Your Life and Health with the Mix of Six.
Learn all about "The Mix of Six" and how emotional support, stress, sleep, exercise, diet and environmental toxins all contribute to cancer risk. While each plays their own role, the combination of all six factors can radically transform your health.
The duo also discusses which daily habits can boost your quality of life and improve the healing process for those with a cancer diagnosis.
Plus, find out if carcinogens are lurking in your water and what you can do about it.
Bonus!
Intense Stress May Raise Risk for Autoimmune Disease
Selected Podcast
EP 900B 6 Factors that Can Reduce Your Cancer Risk
Featuring:
Alison Jefferies, MEd, has worked extensively as an educator. She is a former president of the MD Anderson Cancer Center Faculty and Family Organization, and works closely with Lorenzo Cohen to foster health and wellness in individuals and their communities.
Lorenzo Cohen, PhD & Alison Jefferies, MEd
Lorenzo Cohen, PhD, is the Richard E. Haynes Distinguished Professor in Clinical Cancer Prevention and director of the Integrative Medicine Program at the University of Texas MD Anderson Cancer Center in Houston. He is on the board of the Academic Consortium for Integrative Medicine and Health and is a founding member and past-president of the Society for Integrative Oncology. Dr. Cohen has published more than one hundred and twenty-five scientific articles in top medical journals and has edited two books on integrative medicine for cancer care. Follow him on Twitter at @DrLCohen.Alison Jefferies, MEd, has worked extensively as an educator. She is a former president of the MD Anderson Cancer Center Faculty and Family Organization, and works closely with Lorenzo Cohen to foster health and wellness in individuals and their communities.
Cohen and Jefferies live in Houston with their three children.
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