In the largest study of its kind, researchers have identified the top factors that age the human brain.
Psychiatrist and author Dr. Daniel Amen reveals a shocking observation from his study—marijuana was the second biggest culprit in brain aging. It created more damage than smoking, alcohol, bipolar disorder and ADHD.
Tune in to find out the factor that does the most damage. Plus, learn expert-approved ways, like best foods to eat and activities to try, to boost brain activity and keep your noggin young.
Bonus!
Is Holding It In Harmful to Your Health?
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EP 911B Smart Ways to Beat Big Brain Threats
Featuring:
Daniel G. Amen, MD
Dr. Daniel Amen is a double-board certified psychiatrist and founder of Amen Clinics in Costa Mesa Encino, Walnut Creek, CA, Bellevue, WA, Reston, VA (DC area), Atlanta, GA, Chicago, IL, and New York, NY. He is the author of Feel Better Fast (to be released 11/2018) and Change Your Brain, Change Your Life. Dr. Amen is also a teacher and New York Times bestselling author. Tagged under