Registered dietician and President of 80 Twenty Nutrition Christy Brissette reveals the health food trends that will emerge this year—and explains if they're actually healthy.
Brissette predicts the biggest changes will come to meats and proteins. She expects a rise in popularity in plant-based proteins, especially those that are quick and easy to prepare such as pea protein.
She also anticipates seeing more blended burgers in stores—patties that are mixed with mushrooms so that they use less red meat. This alternative can have fewer calories, less fat and help consumers reduce their risk of the diseases that are linked to red meat.
Tune in to learn more about exciting options such as vitamin-enriched produce and low-FODMAP, easy-to-digest food products.
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Featuring:
Christy Brissette, MS, RD
Christy Brissette, MS, RD, is one of North America’s leading nutrition experts. She is the President of 80 Twenty Nutrition, a Chicago-based nutrition and food communications and consulting company. Christy regularly shares her nutrition expertise on national and international lifestyle TV shows and news networks. She is regularly interviewed for radio, print and online media.Christy writes a monthly nutrition piece for The Washington Post and also writes for SHAPE, Men’s Health, Prevention, Reader’s Digest and many more. Her writing has been published in over 100 newspapers and magazines around the world. Christy's savvy advice and healthy recipes have been featured on/in TIME, USA Today, Health, WebMD, NBC, BBC News, SELF, Women’s Health, The Los Angeles Times, The Chicago Tribune and many more.
She has given presentations for The Academy of Nutrition and Dietetics and NASA.
She has given presentations for The Academy of Nutrition and Dietetics and NASA.
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