The everyday foods women are eating may be causing hormone-related health issues like infertility, menstrual cramps, weight gain, hair loss, breast cancer, hot flashes, and more.

Men may be impacted by certain foods as well.

According to Dr. Neal Barnard, few people realize that a simple food prescription can help you tackle all these and more by gently restoring your hormone balance.

Dr. Barnard's newest book, Your Body in Balance: The New Science of Food, Hormones and Health, includes hormone-balancing recipes and serves as a guide to achieving pain relief, weight control, and a lifetime of good health.

Listen as Dr. Barnard joins Dr. Roizen to share insights from the book.

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Bonus
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