As we age, our cells naturally lose the ability to combat disease, our memory declines and we lose our zest for life.

Building relationships with your children can be difficult (especially teens). But having that stability helps them in the future to overcome adversity, build resiliency, and face any tough times ahead.

By college age, 66 to 85 percent of all people have been impacted by trauma, and for those who have trouble processing difficult circumstances, the results can be devastating — even leading to crime, addiction, anger, or anxiety.

Just over 125,000 years ago, humanity nearly went extinct until a dramatic shift occurred--fossil records suggest that suddenly Homo sapiens displayed new behaviors like tracking the tides and eating the nearby oysters. Before long, they'd pulled themselves back from the brink of extinction.

Dr. Jennifer Ashton—the Chief Medical Correspondent at ABC News covering breaking medical news for Good Morning America and GMA3: What You Need to Know—comes a doctor’s guide to finding resilience in the time of COVID while staying safe and sane in a rapidly changing world.

One of the most important parts of being a parent, besides keeping your children alive, is helping them to navigate adolescence to become successful adults, giving them roots and wings.

Times are tough for everyone these days, but especially teens who haven't been in school and can't hang out with their friends like they used to.