If you want to live a high-performance life, you need to treat yourself like a high-performance vehicle! If you drove a Porsche or Ferrari, would you fill the tank with low-quality gasoline, take it off-roading, or leave it out in a hailstorm? 

 

Bladder incontinence affects as much as half of the female population, yet many are too embarrassed to seek help.  

The pandemic may be causing many Americans to have second thoughts about nursing homes, with occupancy rates falling to a record low level in February 2021. If this trend continues, more people will likely be able to die at home, something that 80 percent of Americans say they would prefer.

By college age, 66 to 85 percent of all people have been impacted by trauma, and for those who have trouble processing difficult circumstances, the results can be devastating — even leading to crime, addiction, anger, or anxiety.

True well-being isn’t hard to find. You just have to know where to look.