In daily life, we are all exposed to chemicals, pesticides, artificial colors, preservatives and other forms of pollution. A cleansing diet is meant to help you clear these pollutants and toxins from your body. Many proponents claim that it can also jumpstart weightloss.
Some nutritionists and other experts have expressed reservations about detox cleansers, while others point out positive results. Natalia Rose, CN, shares her professional expertise on detox cleansers, & helps you decide whether or not undertaking one is right for you.
Do Cleansing Diets Really Work?
A cleansing diet is meant to help you clear pollutants and toxins from your body. But are they worth the work?
Additional Info
- Segment Number: 4
- Audio File: staying_well/1238sw1d.mp3
- Featured Speaker: Natalia Rose, CN
- Book Title: The Fresh Energy Cookbook
- Guest Website: DetoxTheWorld
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Guest Bio:
Natalia Rose, C.N., is a Clinical Nutritionist. She believes that cleansing at a cellular level is the key to vibrant health, emotional balance, and mental clarity. Natalia is the author of six books including The Raw Food Detox Diet, Raw Food Life Force Energy, The New Energy Body, Detox 4 Women, Emotional Eating S.O.S., and The Rose Cleanse, with The Fresh Energy Cookbook coming out this fall.
She has served as the nutrition director for the Frederic Fekkai Spa and Elizabeth Arden Red Door Landmark Spa. Rose has been featured on a vast array of TV and print. She continues her mission today through the formidable amount of content on Detoxtheworld.com as well as by providing courses for advanced cleansing students. In 2010, Natalia launched LifeForceFamilies.com to provide critical guidance to parents pertaining to optimally conceiving, birthing, nursing and feeding children. - Waiver Received: No
- Host: Melanie Cole, MS
Published in
Staying Well
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