Wednesday, 18 February 2015 10:11

Healing Wholly: How to Get Healthy in ALL Aspects of Your Life

Learn how to soothe your emotional, physical, and spiritual health.
Wouldn't it be great if you never needed to go to your doctor's office? Or, better yet, if you never got sick at all? Think of all the energy, stress, and symptoms you would be skipping out on. Even though this sounds like a great idea, you might be wondering if it's even possible.

Many believe healing can only be done properly as a whole. This means you must heal every aspect of your being: your mind, body, and soul.

What is the concept behind The Wheel of Healing?

Author Michelle Fondin discovered the 5,000-year-old holistic medicine practice, Ayurveda. This practice incorporates healing a person as a whole; not just one part of the body that needs treatment. The most important part about practicing Ayurveda is understanding why you might have fallen ill in the first place, and keeping your health in a balance with the rest of the world that surrounds you.

Fondin discusses the wheel of healing and how you can transform your life into a healthier, happier one.

Additional Info

  • Segment Number: 2
  • Audio File: healthy_talk/1508ht3b.mp3
  • Featured Speaker: Michelle Fondin, Author
  • Book Title: The Wheel of Healing: An Easy Guide to an Ayurvedic Lifestyle
  • Guest Bio: Michelle FondinAuthor of The Wheel of Healing: An Easy Guide to an Ayurvedic Lifestyle, of the upcoming book, Living the Eight Limbs of Yoga and owner of The Ayurvedic Path since 2008, Michelle Fondin practices as an Ayurvedic Lifestyle Counselor, yoga and meditation teacher.

    She holds a Vedic Master certificate from the Chopra Center and has worked with Dr. Deepak Chopra and Dr. David Simon at Chopra Center events teaching yoga and meditation. Michelle also writes for Chopra.com.

    She's a member of the National Ayurvedic Medical Association, The Association of Ayurvedic Professionals of North America and Yoga Alliance. Michelle lives in Herndon, VA.
  • Length (mins): 10
  • Waiver Received: No
  • Host: Mike Smith, MD