Oh My Aching Feet! Preventing & Soothing Achy Feet

Oh My Aching Feet! Preventing & Soothing Achy Feet
Everyone has suffered from sore or painful feet. Try some of our tried and true remedies for those achy feet.
Everyone has suffered from sore or painful feet. Whether you've been on your feet all day working, or you're feeling it after a long run. You can make a rough day even worse if your feet hurt you. We have all experienced uncomfortable shoes,  and trying to relieve that pain can take awhile. To soothe and rejuvenate your tired feet, all you need sometimes is just to sit down and put up your feet for a while. Try some of our tried and true remedies for those achy feet.

Additional Info

  • Segment Number: 5
  • Audio File: train_your_body/1246tb2e.mp3
  • Featured Speaker: Jeffrey Ross, DPM
  • Organization: American College of Sports Medicine
  • Guest Bio: Jeffrey Ross resizedJeffery Ross of Bellaire is a doctor of podiatric medicine and surgery, and serves as director of the Medical Center for Foot Specialists. He is an assistant clinical professor at Baylor College of Medicine and the podiatric attending chief of the Diabetic Foot Clinic at Ben Taub County Hospital. Ross is a member of the Harris County, Texas and American Podiatric Medical Associations. A Fellow of the American College of Sports Medicine, he also is a Fellow of the American College of Foot and Ankle Surgeons, and serves as president of the southwest region. Ross is a Diplomate of the American Board of Podiatric Surgery, and serves on the advisory board of the American Medical Athletic and Running Association. He serves as co-chair of the Governor's Advisory Council on Fitness and Exercise, and is a former member of the Texas Diabetes Council. He is an ambassador to the Department of Health and Human Services CCD VERB program on childhood activity. A graduate of the University of Rhode Island, he received a medical degree in podiatric medicine from New York College of Podiatric Medicine and a medical degree from the University of Health Sciences Antigua School of Medicine.
  • Length (mins): 10
  • Waiver Received: Yes
  • Host: Melanie Cole, MS
Published in Train Your Body
Tagged under
More in this category: « Your Shoes Can Make or Break Your Workout Soft Drinks Lead to Osteoporosis? »