We live in a massively toxic environment.
No matter how healthy you are... how well you eat, how much you exercise, how careful you are about avoiding toxins, you're still being exposed to dangerous elements.
All of these elements are making you sick and tired.
So, you have to think about detoxification as a constant process, something Dr. David Minkoff calls active detoxification.
Dr. Minkoff concentrates on alternative and complementary approaches, with a focus on detoxification and dietary/nutrition changes.
He believes that in order to achieve optimum health, patients must firstly, reduce the number of toxins and pollutants entering the body; secondly, increase the number of toxins and pollutants leaving the body and thirdly, improve the quality of nutrition so the body can rebuild and heal.
Listen in as Dr. Minkoff joins Dr. Susanne to explain why detoxification is so important for optimizing your health and vitality.
Optimizing Your Vitality with Detoxification
Toxins are all around. In order to effectively combat exposure, you have to think about detoxification as a constant process.
Additional Info
- Segment Number: 3
- Audio File: wellness_for_life/1539wl5d.mp3
- Featured Speaker: David Minkoff, MD
- Guest Website: Body Health: Optimizing Health & Vitality
- Guest Twitter Account: @BodyHealthcom
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Guest Bio:
Dr. David Minkoff graduated from the University of Wisconsin Medical School in 1974 and was elected to the “Phi Beta Kappa” of medical schools, the prestigious Alpha Omega Alpha Honors Medical Fraternity for very high academic achievement. He then worked for more than 20 years in the area of traditional medicine before making the switch to alternative medicine when he and his wife, Sue, founded LifeWorks Wellness Center in Clearwater, FL.
LifeWorks is now one of this country’s foremost alternative health clinics, offering a wide range of cutting-edge protocols.
In 2000, Dr. Minkoff founded BodyHealth, a nutrition company which offers a unique range of dietary supplements to the public and practitioners.
Dr. Minkoff is passionate about fitness and is a 41-time Ironman finisher, including eight appearances at the Ironman World Championships in Hawaii. He also writes two weekly newsletters, The Optimum Health Report and the BodyHealth Fitness Newsletter. - Length (mins): 10
- Waiver Received: No
- Host: Susanne Bennett, DC
Published in
Wellness for Life
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