A break-up is painful enough, but the process of looking back at the how and why it ended up that way and can be agonizing.
Recent research shows that those who face their pain and look at how things went wrong have a better chance of success the next time.
Of the 210 young adults who had just experienced a break-up, half were asked to extensively air their feelings, and half filled out a simple survey.
Why did the survey find?
Authors of the study, Diane and Mario Cloutier, share recent research that suggests facing your pain after a breakup can help you move on faster and not make the same mistakes again.
Overcoming Your Broken Heart
How can you get over a break-up?
Additional Info
- Segment Number: 4
- Audio File: health_radio/1541ml3d.mp3
- Featured Speaker: Diane & Mario Cloutier, Authors
- Book Title: Relovenship™, Look Within to Love Again
- Guest Website: ReLovenship
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Guest Bio:
Diane and Mario Cloutier are relationship coaches whose real-life relationship sorrows and search for a soul mate led them to their happily-ever-after relationship, and to become trusted advisors. Their inspirational new book, ReLovenship™ - Look Within to Love Again, takes readers through self-reflective exercises that help them rise from the ashes of a failed relationship.
- Length (mins): 10
- Waiver Received: No
- Host: Melanie Cole, MS
Published in
Health Radio
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