If you want to get healthy and start exercising but can't find the time to go to the gym, you might want to consider using exercise apps.
For example, the Chair Workouts app was developed to offer individuals the capacity to tailor their fitness workouts in the convenience of their home, office, fitness center, or the outdoors.
It is aimed to give people a new and better way to improve their health, fitness and well-being by using a chair. The Chair Workouts app features fun one-minute exercises, daily challenges, extensive video exercises, nutrition tips, recipes, and more to suit your overall needs.
Listen in as Donovan Green, Celebrity Fitness Trainer, shares more about this app and how it can help you get in shape.
Get Fit Anywhere with the Chair Workouts App
You don't need to join a gym to get a workout in.
Additional Info
- Segment Number: 1
- Audio File: health_radio/1604ml4a.mp3
- Featured Speaker: Donovan Green, Celebrity Fitness Trainer
- Guest Website: Chair Workouts
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Guest Bio:
Donovan Green is a celebrity fitness trainer, founder of Chair Workouts, TV personality and author of No Excuses Fitness. Chair Workouts delivers top-notch video workout programs, personalized nutrition and fitness plans to ensure every client is able to reach their fitness goals. Donovan Green is a sought after expert in health and fitness and has captured the attention of national media and a celebrity clientele.
- Length (mins): 10
- Waiver Received: Yes
- Host: Melanie Cole, MS
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Health Radio
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