But, travel can interrupt your regular health routine. It also introduces contact with germs and unfamiliar environments. A trip can be ruined by illness, so you want to take precautions to stay as healthy as possible.
What are five tips for busy travelers?
- Boost your immune system.
- Maintain an exercise routine.
- Limit alcohol intake.
- Brush your teeth.
- Sanitize surfaces, devices, and your hands.
Tina Aldatz, self-made Latina entrepreneur, made her mark on the world as the founder of Foot Petals, a revolutionary line of designer insole cushions for women’s high heels. After growing up in a volatile home, Tina overcame life's obstacles by grasping onto opportunity and not letting life’s circumstances define her future.