Co-founder of the wildly successful Fit Bottomed Girls enterprise, Jenn Walters, shares tips on how to stay strong to keep up when you start having little ones, including fitting in a workout routine.
Walters also discusses the Fit Bottomed Girls platform, and how she and her co-founders built the successful business on their own.
Fit Bottomed Mama: Keeping Up with the Kids
Co-founder of the Fit Bottomed Girls enterprise, Jenn Walters, shares tips on how to stay strong to keep up when you start having little ones.
Additional Info
- Segment Number: 3
- Audio File: sharecare/1607sc2b.mp3
- Featured Speaker: Jennipher Walters
- Book Title: The Fit Bottomed Girls Anti-Diet
- Guest Website: Fit Bottomed Girls
- Guest Facebook Account: https://www.facebook.com/fitbottomedgirls/
- Guest Twitter Account: @FitBottomedGirl
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Guest Bio:
Jennipher Walters is one of the women behind the Fit Bottomed Girls enterprise, a blog and social media platform of fresh fitness content for real women interested in improving their health and their lives through physical activity and healthy eating. Their sites also include Fit Bottomed Mamas and Fit Bottomed Eats. In May 2014, Jenn co-authored their first FBG book: The Fit Bottomed Girls Anti-Diet. Jenn is also an ACE-certified personal trainer, health coach, and advanced health and fitness specialist, and an AFAA-certified group exercise instructor.
- Length (mins): 20
- Waiver Received: No
- Host: Darria Long Gillespie, MD, MBA
Published in
Sharecare Radio
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