Proper spinal structural alignment has many health benefits. It can build energy, reduce neck and back pain, and increase confidence.
Realigning posture can treat the source of pain and discomfort. However, it isn’t uncommon for someone to have a postural disequilibrium without pain. It depends on how many sensory receptors are sending faulty information to the brain to try to stabilize the individual in his environment.
Assessing the body without movement is a good way to diagnose postural compensation. The eyes play a large role in postural alignment. If the eyes don’t track evenly, the body will shift to adjust for level vision.
A posturologist can help you locate issues and correct your alignment permanently.
Listen as posturologist Annette Verpillot joins Dr. Susanne Bennett to share how improving posture can improve your health.
Posture for Optimal Health
How does posture affect your general health?
Additional Info
- Segment Number: 1
- Audio File: wellness_for_life/wl306.mp3
- Featured Speaker: Annette Verpillot, Founder of Posturepro
- Guest Website: PosturePro
- Guest Facebook Account: www.facebook.com/PosturePro
- Guest Twitter Account: @Posture_Pro
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Guest Bio:
Annette Verpillot is the founder of Posturepro, a company specializing in performance and injury prevention. She is a Canadian entrepreneur, public speaker and an internationally recognized Posturologist.
She has created a four-level international training program that allows health care practitioners to pinpoint areas of weakness in clients. This program can help clients restore their bodies back to their physiological states by improving movement and performance.
Annette has provided teachings to significantly large international organizations, renowned strength coaches, elite athletes and team coaches from professional and college-level leagues. She also holds a semi-regular spot on a local radio station and has been a guest on Breakfast Television, as well as several other TV shows.
- Length (mins): 24:43
- Waiver Received: Yes
- Host: Dr. Susanne Bennett
Published in
Wellness for Life