How Food Can Heal Us

How Food Can Heal Us
So many of our conversations about food focus on what we shouldn’t be eating.
So many of our conversations about food focus on what we shouldn’t be eating.

But, the truth is that our bodies can be nourished and can thrive when we give ourselves the gift of good nutrition.

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Shanna Mota is a Holistic Nutritionist and Yoga teacher. She joins Erica to discuss her work building a community of people who know how to unlock the healing power of food.

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Additional Info

  • Segment Number: 1
  • Audio File: rewired_radio/rr236.mp3
  • Doctors: Shanna Mota, HHC, CNC, RYT
  • Featured Speaker: Shanna Mota, HHC, CNC, RYT
  • Guest Bio: Shanna-MotaShanna Mota is a Holistic Nutritionist and Yoga teacher. She has a passion for healing the body and mind through food, movement and meditation. For the past five years she has run 30-Day Detox programs as well as wellness retreats with the purpose of empowering others to fall in love with themselves and their lives through the holistic modalities she has learned.

    Shanna has also aligned herself with Fitlife.tv, an online health and wellness media channel and Organifi, a superfood supplement brand. Through working with these brands she is able to expand her reach and impact in this world.

    At Organifi, Shanna supports with product development, strategic partnerships and also educates the community on the power of healing the body with superfoods.
  • Length Mins: 26:43
Published in Rewired Radio
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